The mental health benefits of open water swimming Published 2022-02-26 Download video MP4 360p Recommendations 08:17 Tonic of the Sea - Wild Swimming mini documentary 06:40 Chasing The Sublime | A Cold Water Swimming Short Film 07:08 Is cold water swimming good for you? – BBC News 06:40 This Is Why You’re Swimming Slower In Open Water! 09:31 Swimming in Rough and Choppy Water - Open Water Swimming with swim-art.com 08:45 HOW TO SWIM LONG DISTANCE WITHOUT GETTING TIRED 32:43 Open Water Swimming with Dr Heather Massey (Documentary) | NI Science Festival 08:20 6 Tips To Overcome Open Water Fears | Steps To Beat Race Day Swimming Panic 02:51 Rise Fierce - Cold Water Community | Sophie Hellyer x dryrobe® 06:43 7 Things You Need For Your First Open Water Swim | Essential Tips For Open Water Swimming 11:23 The benefits of swimming for your brain 08:14 Breathing Skills For Open Water Swimming 13:16 1 Mile in Cold Water || Part 1 - Acclimatisation 07:10 Top Tips To Master Open Water Triathlon Swimming 03:54 3 Ways To Change Your Stroke For Faster Open Water Swimming 05:37 How To Swim Straight | Sighting & Stroke Tips For Open Water Swimming 02:04 Can swimming improve your mental health? - BBC London Similar videos 04:13 SWIM How open water swimming can improve mental health 02:31 Is cold water swimming good for you? | BBC Global 00:19 Mental Health Benefits of Swimming 22:48 Open water swimming 101 | mental health, chronic pain, sea swimming safety 00:06 Swimming is Great for Mental Health! 🧠 ❤️ 00:17 CRAZY Stats on Swimming Health! 05:45 Cold Water swimming Benefits on our Mental Health. 00:33 Open Water Swimming Debate: 80% mental, 20% physical 06:35 7 Reasons Why Swimming Is Good For Your Mental Health 00:59 Boost Your Mental and Physical Health with Swimming! 00:51 The power of swimming to improve health and happiness 00:41 Why I Swim | Physical and Mental Health 00:16 6 Crazy Ways Caffeine Affects Swimmers 03:05 How Does Open Water Swimming Benefit Me? | The Amputee Swimmer 00:11 Swimming is a therapy dupe - do you agree? 🧐 11:30 I did COLD WATER SWIMS For a Month, Here's What Happened More results