The Holistic Doctor's 3-STEP HACK For Optimal Physical & Mental Health! Published 2023-12-04 Download video MP4 360p Download video MP4 720p Recommendations 1:09:47 DO THIS Everyday To Completely Heal Your BODY & MIND | Dr. Daniel Amen & Jay Shetty 1:11:11 The SUGAR Expert: Everything You Need To Know About Glucose Spikes (& 5 HACKS TO PREVENT THEM) 34:30 Mindfulness w/ Liz George 04/30/24 1:18:31 The Top 7 Belly Fat Burning Hacks For 2024 That Are PROVEN To Work! 1:08:34 Dr. Andrew Weil ON: Using Food As MEDICINE To Reduce Inflammation & HEAL THE BODY | Jay Shetty 1:07:25 MICHELLE OBAMA Opens Up On Her 8 Years In The White House: "We Know Too Much." 56:25 The Brain Expert: How To Raise Mentally Resilient Children (According To Science) | Dr. Daniel Amen 1:25:17 Relationship Coach Matthew Hussey: "There is no such thing as right person, wrong time!" 54:23 DO THIS Daily Habit To Manifest ABUNDANCE & SUCCESS! | Vishen Lakhiani & Jay Shetty 1:29:25 Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!! 1:07:36 LOVE EXPERT ON: When A Man TRULY LOVES You, He Will DO THIS! | Stephan Speaks & Jay Shetty 37:24 Ed Mylett ON: Watch These 37 Minutes To COMPLETELY CHANGE Your Life | Jay Shetty 1:00:47 BREAK The Cycle Of Self Sabotage & STOP Your Shame Spiral | La La Anthony 1:24:40 The Fasting Doctor: “Fasting Can Help To Cure Obesity!” + This Controversial New Drug Melts Fat! 1:03:26 KIM KARDASHIAN OPENS UP About Insecurity, Healing Your Pain, & Finding HAPPINESS | Jay Shetty 1:26:23 Mel Robbins ON: If You STRUGGLE With Stress & Anxiety, This Will CHANGE Your Life! | Jay Shetty 23:00 4 Eating Habits for Greater Brain Health | Glucose Goddess 1:02:24 3 Things Causing INFLAMMATION In Your Body & How To PREVENT IT | Mark Hyman 53:59 KENDALL JENNER Opens Up About Anxiety, Insecurity, & How To Be Truly Happy! | Jay Shetty 2:00:42 The Manipulation Expert: You're Being Manipulated! Use Jealousy To Manipulate People! Robert Greene Similar videos 05:26 "Your Behaviour Won't Be The Same" | Dr. Andrew Huberman (Stanford Neuroscientist) 14:24 After watching this, your brain will not be the same | Lara Boyd | TEDxVancouver 00:23 The magic cupping therapy 03:45 3-Minute Stress Management: Reduce Stress With This Short Activity 04:48 Breathing Techniques to Reduce Stress and Anxiety | Dr. Andrew Huberman on the Physiological Sigh 01:40 The Best Way to Treat OCD [Without Medication] 14:20 Atomic Habits for Mental Health 11:05 You can grow new brain cells. Here's how | Sandrine Thuret | TED 1:55:10 Use These FOOD HACKS To Boost Energy, END CRAVINGS & Reduce Inflammation | Jessie Inchauspé 05:21 Reset Your Nervous System in 30 Seconds | Dr Alan Mandell, DC 04:59 7 Fitness Habits That Will Change Your Life | Health & Fitness Habits Hacks | Daily Healthy Tips 08:03 How to Command Your Body to Heal Faster | Marisa Peer's Remarkable Healing Technique 01:34 Harvard Nutritionist: Best Brain Foods For Kids 04:47 NEUROSCIENTIST: FITNESS Industry LIED To You | Andrew Huberman 01:24 How To Relieve Anxiety In One Minute | Piedmont Healthcare 14:43 Everything you think you know about addiction is wrong | Johann Hari | TED 05:07 How Does Cognitive Behavioral Therapy Work? 1:57:57 The Mental Health Doctor: Your Phone Screen & Sitting Is Destroying Your Brain! More results