The Genes That Control Your Longevity | Dr. David Sinclair & Serena Poon | Optimize Longevity Published 2022-04-18 Download video MP4 360p Download video MP4 720p Recommendations 1:02:37 The Science Behind Why We Age | Lifespan with Dr. David Sinclair #1 34:44 Build Muscle & Maintain Longevity | Dr. David Sinclair & Serena Poon | Optimize Longevity 12:04 Why is Everyone Going Blind? The UGLY TRUTH behind the myopia epidemic 00:59 Our Skin & Collagen—Looking Younger, Longer 09:15 Why Am I Always Tired? Avoid These 6 Energy Vampires | Exhausted 1:09:08 "This Is Decreasing Our Lifespan" - Key Cause Of Disease, Obesity & Mental Illness | Dr. Elisa Song 13:19 "Never Go Anywhere Alone Again!" - Wife Of Vaccine Victim Tells Her Husband's Heartbreaking Story 03:17 What is NAD and Why it is Important | Dr. David Sinclair & Serena Poon | Optimize Longevity 33:14 Епизод 1 - "Защо стареем?" 18:54 Methylation, the MTHFR gene, and your health. 52:16 Ask Us Anything | Dr. David Sinclair & Serena Poon | Optimize Longevity 09:14 How to get BEAUTIFUL TEETH on a BUDGET 36:43 Nikola Tesla: "The Spirit of God is Not What You Think" (full explanation) 21:59 🔴 How Long Does It Take To Get Fat-Adapted? 21:40 What If You Ate 4 EGGS A Day With The YOLKS For 30 Days? 16:42 So, I have cancer... 29:40 Епизод 3 - "Възпалението" 34:42 Gut Health for Longevity | Dr. David Sinclair & Serena Poon | Optimize Longevity 11:44 Chronic Inflammatory Response Syndrome, Mast Cell Activation Disorder, Myalgic Encephalomyelitis, FM 23:24 Non-Sleep Deep Rest (NSDR): A Science Supported Tool for De-Stress and Relaxation Similar videos 48:37 The Science of Looking Younger Longer | Dr. David Sinclair & Serena Poon | Optimize Longevity 45:16 Keeping Your Brain Young | Dr. David Sinclair & Serena Poon | Optimize Longevity 37:05 Mindful Practices for Longevity | Dr. David Sinclair & Serena Poon | Optimize Longevity 24:13 Aging: DNA is not your destiny. Food is | Dr. David Sinclair & Serena Poon | Optimize Longevity 01:11 Meditation for Longevity | Dr. David Sinclair & Chef Serena Poon | Optimize Longevity 12:07 Supplements for Brain Longevity | Dr. David Sinclair & Serena Poon | Optimize Longevity 24:13 Personalizing Your Fasting Window | Dr. David Sinclair & Serena Poon | Optimize Longevity 07:51 The Best Diet And Foods for Brain Longevity | Dr. David Sinclair & Serena Poon | Optimize Longevity 02:14 Optimize Longevity | Dr. David Sinclair & Serena Poon 45:24 Slowing Aging with Hormetic Stress | Dr. David Sinclair & Serena Poon | Optimize Longevity 04:47 Dr. David Sinclair & Serena Poon: Uncovering Sleep Secrets to Optimize Longevity 45:36 Biotracking, Age Reversal & Health Tech | Dr. David Sinclair & Serena Poon | Optimize Longevity 01:12 Why is Lp(a) important? | Dr. David Sinclair & Serena Poon | Optimize Longevity 45:09 Keeping Your Brain Young | Longevity Lifestyle Series P7 | Serena Poon Dr. David Sinclair 56:24 Aging: DNA is not your destiny. Food is | Series Part 1 | Serena Poon Dr. & David Sinclair 02:33 Is Plant based diet healthy?| Dr. David Sinclair & Chef Serena Poon | Optimize Longevity 59:15 Medical Interventions (TRT, HGH, Stem Cells, etc.) For Longevity | Lifespan w Dr. David Sinclair #5 More results