The 3 Neglected Muscles to Fix Posture & Rounded Shoulders FOR GOOD Published 2023-07-14 Download video MP4 360p Download video MP4 720p Recommendations 22:28 Stretching WON’T Fix Forward Head Posture [But THESE exercises will!] 18:01 RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD 14:44 4 Quadriceps (VMO) Strengthening Exercises for Painful Knees 12:52 4 Exercises to Fix Dowager's Hump (Neck Hump) & Poor Posture for GOOD 11:25 How to Fix Rounded Shoulders - Science Based Routine (21 Studies) 18:23 4 Exercises to Fix Front Shoulder Pain for GOOD 23:43 SI Joint Pain? Piriformis Syndrome? 5 Exercises to Treat & Prevent 18:53 Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead] 21:11 6 Intrinsic Foot Muscle Strengthening Exercises (Fix Pain & Flat Feet) 14:12 5 Movements EVERYONE Should Master for Pain-Free Shoulders 1:05:40 Essential Exercises for EVERYONE with Low Back Pain [WORKSHOP] 16:02 How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises) 22:59 4 Unique Exercises to Fix Biceps Tendonitis (Don’t Stretch!) 10:08 Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor) 21:50 4 Exercises to Heal Nagging Groin Pain & Strains for GOOD 11:02 3P-roblems of Sitting: Piriformis & Psoas Pain, Poor Posture (get it??) 18:12 Never Exercise Your SUPRASPINATUS (or Rotator Cuff) Without These 2 Keys 18:48 5 Exercise Lower Body Routine for Pain-Free Movement as You Age 19:56 STOP Stretching Your Tight Rectus Femoris & Quads (4 Better Exercises) 10:31 5 Exercises To Fix Rounded Shoulders Posture (Long Term Fix) Similar videos 15:45 Stretching WON'T Fix Rounded Shoulders (3 Exercises That WORK) 08:59 How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!) 00:58 Simple Exercise for Fixing Rounded Shoulders 13:38 Fix Bad Posture in 22 Days (BETTER POSTURE GUARANTEED!) 07:28 The Best Posture Workout At Home (FIX YOUR HUNCHBACK!) 10:27 3 Muscle Imbalances SLOWING Your Gains (Stop Neglecting These!) 1:06:48 Uncommon Upper Extremity Neuropathies - Dr. McCarthy 3-25-2024 14:58 Fix Hunchback Posture in 4 Steps - (Science Based Recommendations) 16:12 Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis) 09:55 The Best Rotator Cuff Strengthening Routine (BULLETPROOF YOUR SHOULDERS) 11:57 How To FIX Forward Head Posture (Hunched Forward) with 3 EASY Exercises 10:57 How to Make Good Posture STICK (Unique Technique) 09:24 How To “Sculpt” Your Serratus Anterior (STOP Neglecting This Muscle!) 05:20 3 Muscle Imbalances That SLOW GAINS & F Your Posture 08:18 Ultimate Exercise to Fix Forward Rounded Shoulders - Heal Any Shoulder Injury (Part 3/5) More results