Technique: SPLIT JERK / A.TOROKHTIY (Weightlifting) Published 2015-05-21 Download video MP4 360p Download video MP4 720p Recommendations 11:20 Technique: PUSH JERK / A.TOROKHTIY (Weightlifting) 13:55 Weightlifting - technique in snatch. Техника в РЫВКЕ / А.ТОРОХТИЙ 09:36 Technique: SQUAT CLEAN / A.TOROKHTIY (weightlifting) 28:28 The Power Position In the Snatch / Torokhtiy 04:06 Footwork Fundamentals for the Split Jerk 18:02 SNATCH Balance/Press/Overhead [ENG SPA] Рывковый комплекс/TOROKHTIY(weightlifting) 12:58 Teaching: SNATCH / weightlifting 19:35 Clean & Jerk TIPS / Front Rack Position / Elbows & Shoulders Mobility 06:32 Уходы в ножницы. Отработка скорости в толчке. 11:08 Beginners Guide to Clean and Jerk | Olympic weightlifting with Torokhtiy 11:08 Clean & Jerk / TECHNIQUE 07:53 Complex for the SNATCH / Рывковый комплекс - A.TOROKHTIY 05:36 4 Tips to Improve The Jerk | JTSstrength.com 09:28 Technique: SNATCH PULL / A.TOROKHTIY 08:10 10 Видов взятия штанги на грудь в испытаниях Crossfit 02:44 Chinese Jerk Training 07:25 Vladislav Rigert (RUS, 105KG) | Son of the legend | Olympic Weightlifting Training | Motivation 11:47 Quick Tips to JERK More Weight 10:56 How to Improve JERK Overhead Stability / weightlifting 10:54 Technique: Front SQUAT / A.TOROKHTIY Similar videos 03:03 Individual Position for Split Jerk / weightlifting by Torokhtiy 00:26 240kg/530lb - CLEAN & JERK / A.TOROKHTIY 03:32 How to Practice Split Jerk / weightlifting by Torokhtiy 00:22 230kg / 507lb - CLEAN & JERK / Aleksey TOROKHTIY (Weightlifting) 12:24 200kg Double Jerk / Power Jerk Tips / Torokhtiy weightlifting 08:08 The Clean: Explosion / Как улучшить подрыв штанги [ENG SUB] A.TOROKHTIY 15:29 My weightlifting seminar In Italy / Snatch, Power Clean and Jerk technique / TOROKHTIY 03:15 The Clean Progression / Matrix FX / weightlifting 02:04 CLEAN & JERK 230kg/507lbs - FROM ARCHIVES 2012 01:34 CLEAN and JERK / Olympic weightlifting 15:13 How to Master the Split Jerk Olympic Weightlifting | Olympian Sonny Webster 01:27 1-Minute Jerk Tutorial | Olympic Weightlifting Technique 01:00 Power JERK / weightlifting 02:42 Power vs Squat vs Split Jerk: Which Should You Use? 01:38 Split Jerk Balance | Weightlifting Technique Primer 11:09 DAY 5: MY preparation for JERK 250kg/550lbs / A.TOROKHTIY 06:46 How To Hit A Perfect Jerk In Olympic Weightlifting More results