STOP Stretching & Blaming Your Hip Flexors! Do This Fix Instead Published 2023-01-06 Download video MP4 360p Recommendations 11:43 Do This To Fix Your Tight IT-Band FOR GOOD! (it's not rolling or stretching!) 18:53 Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead] 11:07 Unlock Hip Flexor Tightness & Pain in 90 Seconds! In Bed. 12:07 Why You Have One Glute That Doesn’t Work - Do This To Fix It! 17:24 How To Un-Fu*k Your Hips - Fix Chronic Tightness, Hip Flexors, Pinching, & More 18:22 4 Exercises to Fix Internal Snapping Hip Syndrome (Psoas Strengthening) 15:20 The Secret To Psoas Tightness On One Side (why is no one talking about this?) 12:03 You NEED This If You Sit All Day - Fix Your Stiffness In 2 Minutes! 07:59 How To Fix A Tight Psoas Muscle In 30 Seconds (The Easy Way) 09:49 The Science of Hamstring Flexibility – Anatomy & Training Techniques 18:44 Fix Everything with These 3 Exercises 15:52 How to Fix Tight Hips (WITHOUT STRETCHING!) 13:33 Your Poor Hip Internal Rotation is WRECKING Your Knees 11:28 How to Fix a Tight Psoas Muscle in 30 SECONDS 13:24 Stop Stretching Your Hip Flexors! How To Fix Them The RIGHT Way Similar videos 00:56 Stop Blaming Your Psoas & Hip Flexors! Do This Instead #backpain #posture #stretch #pain #mobility 01:08 STOP Stretching your Hip Flexors! | Do this instead! 08:07 STOP Stretching Your Hip Flexors for Back Pain! 06:58 Stop Stretching Your Hamstrings (UNTIL YOU WATCH!!) 05:34 Hip Pain With Squats? Stop Blaming The Hip Flexors 00:53 HOW TO FIX TIGHT HIP FLEXORS! | HIP FLEXOR STRENGTHENING | STOP STRETCHING!!! 20:32 Hip Flexor Stretches Don't Work - Try These 2 Exercises Instead 00:23 Tight Hip Flexors (strengthen don’t stretch) 10:25 The Secret To LONG-TERM Relief Of A Tight Psoas! (you've never tried this before) 00:51 Tight Hips? This Hip Flexor Stretch Will Help You 08:45 Fix Hip Flexor Pain While Squatting (THIS ACTUALLY WORKS) More results