Stay Active and Independent for Life (SAIL) Exercise Class Published 2023-07-05 Download video MP4 360p Download video MP4 720p Recommendations 51:18 SAIL (Stay Active and Independent for Life) Fall Prevention Exercise – Course #3 52:38 SAIL (Stay Active and Independent for Life) Fall Prevention Exercise – Course #2 58:26 SAIL (Stay Active and Independent for Life) Fall Prevention Exercise – Course #1 1:19:32 Alan Walker, Avicii, Kygo, Dua Lipa & Martin Garrix, The Chainsmokers Style 🔥Summer Vibes #9 1:00:46 Abundance (1111 Hz) | 1 hour handpan music | Malte Marten 11:12 How to Stop Walking Hunched Over (Ages 60+) 19:31 15 minute Walking Workout for Seniors, Beginners 1:01:51 Traditional Greek Style Music with Beautiful Travel Scenery of Greece 15:30 15-minute Workout for Older Adults 1:00:57 60 Min - 90s STEP AEROBICS - FAST Basic to Intermediate - #386 - 135 BPM + 10:46 Exercises for Seniors with Music from the 50's, 60's and 70's 3:20:38 Relaxing music heals the heart 🌿 Calming music relieves stress, deep meditation #2 18:22 In-Home Metro Active / Silver Sneakers - Motown Hits Similar videos 03:48 Stay Active and Independent for Life (SAIL) program 1:05:33 Stay Active and Independent for Life (SAIL) 59:29 S.A.I.L.- Stay Active and Independent for Life! with Lynn Zeiler 1:01:26 SAIL Exercise Class- full hour class 55:34 WSC Stay Connected - SAIL (Stay Active and Independent for Life) Exercise with Joe Fish (#1) 1:16:14 Sail (Stay Active and Independent for Life) Modified Version 1:02:02 SAIL Exercise with Joan Rainwater-Gish 1:02:34 SAIL (Stay Active and Independent for Life) with Pike Market Senior Center 21:40 Stay Active and Independent for Life 32:20 SAIL Fitness Program 59:47 SAIL (Staying Active and Independent for Life) Class with Kat 02:06 Tennessee SAIL Program 03:01 Stay Active and Independent for Life in Crow Wing County 01:18 SAIL (Stay Active & Independent for Life) at Deane Hill Recreation Center, Knoxville, TN - March2022 1:10:45 SAIL Class- Video 1 More results