SPAGAT | Tricks to Open Legs in 7 Minutes! Published 2022-03-07 Download video MP4 360p Recommendations 05:29 Learn Right and Wrong in Gymnastics in 5 Minutes! 39:15 SPAGAT | Açabilmenin En Hızlı ve En Detaylı Antrenmanını Yaptım !! 05:49 KARTAL | Tricks to Open Legs in 5 Minutes! 19:30 ESNE 💙 Adım Adım Spagat ( Bacak Açma ) | Hanumana Giden Yol & Oversplit 00:21 taekwondo bacak açma egzersiz aparatı 31:04 #EvdeKal #DahaEsnekOl / Evde Bacak Açma Antrenman Programı/ Daha Esnek Ol #06 23:15 Lavinya Ünlüer ile Cimnastik Challenge :) ''Çok Eğlendik'' !! 26:21 ESNE 💙 Adım Adım Samakonasana ( Bacak Açma ) | Middle Split için Hazırlık 14:01 We do gymnastics at home with kids! 🤸♀️ 08:33 Benzersiz Bacak Açma Antrenman Programı 32:19 Cimnastikte ISINMA ve ESNEME Antrenmanı 02:29 AMUT NASIL YAPILIR? 07:41 BACK BRIDGE in Gymnastics | Learn Right and Wrong in 7 Minutes! 06:23 Backflip | Learn Right and Wrong in 5 Minutes! 17:17 Yedi Basamaklamada Handstand | Amut Egzersizi 07:52 Şpagat nasıl açılır? | Bacak açmak | -Esneme hareketleriyle kolay şpagat açmak 14:44 10 Temel Cimnastik Hareketi | Öğrencim Su Atacan ile yaptık :) 09:22 Esmanur Nisa ve İbrahim Parande Yarışı Yaptılar Musa Hakem oldu ركض اسمانور ونيسا في سباق باراندي 08:36 Ayaktan Köprüye Nasıl Geçiş Yapılır | Cimnastik Hareketleri 35:46 ESNE - Hamstrings (Arka Bacak) ✨ 21 Gün Aralıksız Yap | Her Seviyeye Uygun Similar videos 00:35 Stretching WONT Get You The Middle Splits - This Will 00:37 Want to achieve a front split? Try these 4 stretches ✨#fitness #pilates #split #flexibility 09:39 8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I Pamela Reif 07:21 7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez 13:37 How to do a Split Fast! Stretches for Splits Flexibility 10:11 10 MIN STRETCHING EXERCISES FOR LOWER BODY & HIP FLEXIBILITY | Do This Everyday To Get Your Splits 01:03 Taught the girl to sit on the splits ! 🤸♀️ 05:33 GET YOUR SPLITS IN 5 MIN | EASY SPLITS WORKOUT👍 #splits #gymnastics #homeworkout #stretching 12:18 Get the Middle Splits Fast! Stretches for Middle Split Flexibility 11:10 Best Middle Split Stretches to get the Middle Splits Fast! 10:07 How to get Flexible Legs Fast 07:13 7 MIN MIDDLE SPLITS STRETCHES FOR FLEXIBILITY | 21 Day Challenge to Get Your Middle Splits 11:54 How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine) 00:15 EASY Front Split Tutorial 🔥#shorts #stretching #gymnast #homeworkout #yoga #flexibility #tips 32:29 30 Minute Stretches for Splits! 11:17 GET YOUR SPLITS FAST | SPLITS WORKOUT #splits #workout #stretching #yoga 00:26 Taught the girl to sit on the splits! 🤩 #shorts 14:26 Get the Splits Fast! Stretches for Splits Flexibility 00:33 I taught the girl to sit on the splits ! 🐙 01:06 How to Do the Splits for Kids More results