Snatch: Rushing the First Pull? Published 2024-05-09 Download video MP4 360p Download video MP4 720p Recommendations 11:00 How to get STRONG for CrossFit (and why you need to!) Part 1 of 3 10:13 THE DUMBBELL SNATCH 13:26 5 Amazing Shoulder Mobility / Shoulder Warm-ups for CrossFit® 14:48 How to Build RAW STRENGTH for CrossFit® (Part 2 of 3) 01:30 The Grip-saving Way To Rope Climb 03:36 Ab Wheel- How to PROPERLY Use an Ab Wheel | MIND PUMP 14:54 How to get REALLY STRONG for CrossFit® using the 6 "absolute strength tests" (Part 3 of 3) 00:45 Fed up of endless Ring Rows? 01:31 Best Workout Routine For Losing Weight, According To Exercise Experts 01:00 Ugly Double Unders 04:13 Kettlebell Swings...You're Doing It WRONG 00:37 TTB Drill - Eccentrics 00:29 Keep tripping on double unders? 05:53 Is BALANCE more important than STRENGTH? 00:56 How To Deadlift With Perfect Technique (Step By Step) 00:57 Stop missing snatches at the bottom! 00:58 Should You Deadlift for Bodybuilding?? 00:43 Hook Grip for Barbell Cycling 14:05 What I Actually Eat in a day (2000 Calories) 00:46 Sharpen up those sloppy DB snatches! Similar videos 04:02 Get Stronger Off the Floor - Snatch First Pull - 3 + 1 Snatch Lift Off + Snatch 01:47 How Fast Should the First Pull Be in the Snatch & Clean? 13:39 MAJORITY of MISSES occur in the first pull | Snatch Start System 01:50 Squat the Pull from the Floor | Snatch & Clean Technique 01:02 Static Holds to Strengthen the First Pull in the Snatch and Clean 02:19 Finish The Pull | Snatch & Clean Technique 06:51 Commentary 45: Snatch & Clean Tension in Hang & Pull from the Floor with Commentary by Greg Everett 01:43 Snatch or Clean More from Hang than Floor? 08:30 Snatch like Mat Fraser! Snatch Technique break down! 00:17 Snatch First Pull w/ CrossFit For Glory 09:06 How to Olympic Snatch for the First Time with Olympian Sonny Webster & Felicity Rosina 11:40 Road Map To Your First 100kg Snatch 03:28 Snatch First Pull 00:47 Eliminate Rushing Your Snatch Pull Off the Floor (Snatch Pull With A Pause Off the Floor) 00:36 Do NOT Rush or Yank the Snatch #weightlifting #learntolift #olympiclifts 00:33 Maximizing Leg Drive in the Snatch and Clean. Drive through the full foot. Part 4 of 4 03:32 Best Tempo to Increase Speed and Strength in the Snatch 02:02 Hips Shooting Up in the Snatch & Clean 08:00 THESE 3 EXERCISES WILL IMPROVE YOUR SNATCH More results