Small Group Training - OPT Model Published 2020-12-03 Download video MP4 360p Download video MP4 720p Recommendations 27:45 OPT Model: Phase I – Stabilization Endurance 09:23 How To Design Small Group Personal Training Strength Programs 03:13 Circuit Training - Exercises Ideas 11:52 Which NASM Assessments to Use || NASM CPT Study || Become a Personal Trainer 07:36 NASM OPT Model Phase 1: Stabilization Training Explained 47:42 NASM MythBusters with Andre Adams 10:14 How To Create The BEST Personal Training Session For Your Client 1:01:55 How to Pass the NSCA CSCS Exam! Study Tips and Tricks Webinar 20:07 Small Group Personal Training Program Design For Strength, Muscle & Fitness 14:57 Program Design For Team Training Large Group Fitness 03:48 SMALL SPACE Full Bootcamp Workout!!! Trainers Guide #64 24:36 Top 15 Tips for Auditioning to be a Group Fitness Instructor 16:17 How To Build Training Programs For New Clients || What To Do With NASM Assessments 16:14 HOW I STARTED MY VIRTUAL FITNESS BUSINESS | online group fitness instructor 36:23 Disrupting Fitness: Advocate for a New Narrative 10:07 How To Build Athletic Muscle 09:21 The 5 MOST IMPORTANT Exercises for Runners 37:18 Complete NASM OPT Model Guide || NASM-CPT Exam Study Prep 15:03 💰 Personal Trainer Salary: Which Gyms Pay the Most? How much do Trainers Make in 2023? 13:01 Periodization of Strength vs Hypertrophy Training Similar videos 51:42 Small Group Training - Utilizing the OPT Model 00:39 Small Group Training 37:29 OPT Model – Phase 1: Stabilization Endurance 14:46 Small Group Personal Training Programming For Sessions | Free Semi Private Training Forms Included! 01:03 Small Group Personal Training Program Design Example 02:01 What is Small Group Personal Training? | W10's Method Explained 03:24 Small Group Personal Training Program Design and Coaching Hands On 09:12 How To Build A Small Group Personal Training Gym To $360k A Year, Coaching 30 Hours A Week 57:19 How to Incorporate Corrective Exercise with Small Group Training 30:12 Chapter 13 - Integrated Training and the OPT Model 20:04 How To Build, Market and Sell Small Group Personal Training 44:14 Simple Approach to the OPT Model for Home Training 10:21 Instructing a Circuit Group Training Session for a Small Group of Clients 17:18 Small Group Personal Training Session | Tips For Training Two Clients At Once 00:51 Small Group Training bij IZI Fitness Duiven More results