Sissy squat calisthenics 01:27 Sissy Squat 39:14 How to SISSY SQUAT Tutorial [Follow Along] // School of Calisthenics 00:33 Full-range sissy squat & Dragon-squat touchdown 05:17 Sissy Squats for Bigger Quads & Stronger Knees 01:09 The SISSY SQUAT!! (Quad Builder & Knee Strengthener) | At-Home Bodyweight Leg Workout - No Weights! 02:39 Sissy Squat progressions #sissysquat #sissysquatprogressions #howtosissysquat 09:31 Best Bodyweight Quad (Leg workout) Exercise WITHOUT EQUIPMENT - Sissy Squats (Progression) 08:53 CALISTHENICS LEG WORKOUT - NO WEIGHTS, beginner friendly 01:01 How to perform a sissy squat (calisthenics leg workout ) 05:11 The hardest calisthenics leg moves, no weights 09:27 The BEST Bodyweight Quad Exercise! 06:58 The Most Effective Bodyweight LEG Exercise (STRENGTH + SIZE + FLEXIBILITY) 02:51 Bigger Quads with THIS Version of Sissy Squats | Calisthenics Quads/Legs Training More results