Simple Qigong Exercise and Routine to Help feel Grounded and Prevent Overwhelm Live w Jeffrey Chand Published 2022-12-03 Download video MP4 360p Recommendations 14:14 Qigong Routine for Peace and Love with Jeffrey Chand 16:35 Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand 09:47 Qigong for Neck Pain, Tension, and Arthritis Daily Routine 15:06 Qigong Practice For Healing - Simple routine with Jeffrey Chand 11:33 Qigong for Back Strength and Circulation - Relaxing as Well 🙂 41:05 "Immuni Qi" Qigong Routine for Lungs and Immune System - with Jeffrey Chand 11:53 Qigong for Calming and Grounding the Mind - with Jeffrey Chand 09:45 Top 5 Most Simple & Powerful Qigong Exercises 09:59 Gathering the Qi - Qigong for Qi depletion, fatigue, and energy w/ Jeff Chand 10:28 Simple Daily Qigong Practice To Rejuvenate and Brighten the Spirit and Qi 13:48 CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine 13:20 Qigong For Back Spinal Twisting Practice with Jeff Chand 07:04 Simple Qigong for Cleansing with Jeffrey Chand 08:26 7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi 09:11 6 Minute Qigong Routine for Stress and Tension with Jeffrey Chand 31:15 CONNECT | Full Qigong Daily Routine to RECONNECT BODY and MIND to HEAL 09:14 Feel Good in 10 Minutes - Qigong Body Tapping & Shaking Exercises Similar videos 14:52 Easy Qi Gong Routine for Anxiety and Stress - w/ Jeffrey Chand 22:11 Qi Gong for 'Grounding' and Calming a Busy Mind -with Jeffrey Chand 11:39 Simple Beginner Qi Gong- With Jeffrey Chand 13:57 Qigong Routine for Stress, Anxiety, and Peacefulness 25:21 This one Qigong technique is "enough" to help your health and resilience! Live with Jeffrey Chand 22:31 Qigong Practice for Vibrant Root Qi and healing 03:54 What to focus on to be healthy? 04:32 Simple Reminder for Your Qigong Practice 21:30 7 Minute Qigong Meditation to "Feel Good" with Jeffrey Chand 02:52 Create Your Calm - with Qigong 02:35 Qigong Practice Tip - Imperfect Action 15:27 Qigong practice for Sharing Love and Kindness 23:26 5 Tips to Find Harmony During Stressful Times - Live 06:32 6 Min Qi Gong for Stress Relief Routine | Qigong for Stress 24:45 Qigong Meditation for Strong Root Qi, Harmony, and Healing 16:16 Qigong Concept for Mental Resilience and Immunity with Jeffrey Chand More results