Sharpen Your Mental Focus - Yoga for Mental Health - Day 15 with Mariya Gancheva Published 2019-05-26 Download video MP4 360p Recommendations 30:18 Improving Concentration - Yoga for Mental Health - Day 16 with Mariya Gancheva 22:13 Day 1: Elevate - The 40 Day Kundalini Yoga Weight Loss Challenge w/ Mariya 1:08:47 Richard Schwartz: No Bad Parts 2:23:37 Dr. Jack Feldman: Breathing for Mental & Physical Health & Performance | Huberman Lab Podcast #54 20:19 For When You Are Feeling Down - Yoga for Mental Health - Day 2 with Mariya Gancheva 37:53 Yoga For Beginners: Part 2 | Yoga Routine | At Home Yoga | Yoga Poses For Beginners | Cult Fit 17:33 Design at the Intersection of Technology and Biology | Neri Oxman | TED Talks 2:26:02 How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96 13:39 Qigong Breathing Exercises for Sleep and Relaxation | Dana-Farber Zakim Center Remote Programming 1:00:48 The Neuroscience of Addiction - with Marc Lewis 1:42:47 23. Language 23:48 Fight Brain Fatigue- Yoga for Mental Health - Day 9 with Mariya Gancheva 1:41:06 9. Ethology 3:42:50 Dr. Paul Conti: How to Understand & Assess Your Mental Health | Huberman Lab Guest Series 3:11:18 Robert Greene: A Process for Finding & Achieving Your Unique Purpose 24:09 The TAOIST Meditation (20 min.) guided by Travis Eliot - The BE ULTIMATE Podcast (Ep15) 13:39 10 minute kundalini yoga mini morning boost | GET UP 'N' GO SHORT KUNDALINI YOGA CLASS | Yogigems 12:00 This Trick Reduce Stress, Anxiety and Depression | Wim Hof 15:05 The ACT Matrix | a simple perspective-taking exercise 30:00 Overcoming Depression - Yoga for Mental Health - Day 1 with Mariya Gancheva Similar videos 18:01 Achieving Mental Balance- Yoga for Mental Health - Day 14 with Mariya Gancheva 16:54 Gain Perspective - Yoga for Mental Health - Day 34 with Mariya Gancheva 17:45 Easing Your Anxiety - Yoga for Mental Health - Day 4 with Mariya Gancheva 23:42 Stress Relief - Yoga for Mental Health - Day 24 with Mariya Gancheva 17:58 Still Your Restless Mind - Yoga for Mental Health - Day 31 with Mariya Gancheva 20:39 Anti Stress Breathing - Yoga for Mental Health - Day 25 with Mariya Gancheva 24:02 Boost Your Memory - Yoga for Mental Health - Day 29 with Mariya Gancheva 25:18 Controlling Your Mood Swings- Yoga for Mental Health - Day 13 with Mariya Gancheva 20:21 Overcoming Paranoia - Yoga for Mental Health - Day 23 with Mariya Gancheva 28:40 Healing Adrenal Fatigue- Yoga for Mental Health - Day 12 with Mariya Gancheva 19:35 Calm Your Irritability - Yoga for Mental Health - Day 19 with Mariya Gancheva 28:54 For When You’re Feeling Lonely - Yoga for Mental Health - Day 20 with Mariya Gancheva 18:10 Dealing With A Sudden Shock- Yoga for Mental Health - Day 33 with Mariya Gancheva 14:36 Preventing Exhaustion - Yoga for Mental Health - Day 10 with Mariya Gancheva 25:49 Remove Your Inner Tension - Yoga for Mental Health - Day 26 with Mariya Gancheva 21:35 Remove Negativity - Yoga for Mental Health - Day 39 with Mariya Gancheva More results