SELF-FIX STIFF NECK & MUSCLE KNOTS in 90 SECONDS! Dr. Mandell Published 2022-09-01 Download video MP4 360p Download video MP4 720p Recommendations 12:26 How to Loosen a Stiff Neck in SECONDS 10:42 How to Get Rid of Muscle Knots in Traps, Shoulder & Back in 90 seconds 04:22 How to Quickly Fix a Kink in Your Neck 11:44 Release Muscle Knots Between Your Shoulder Blades - WORKS FAST 11:00 How to Instantly Relieve Neck Pain at the BASE OF THE SKULL 05:44 FIX Forward Head Posture in 4 minutes | Exercises for Hunchback Posture 09:26 How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS 04:40 Fall Asleep in 3-4 Minutes...Sounds Like a Dream! Dr. Mandell 15:23 How to get rid of muscle knots in your neck, traps, shoulders, and back 07:57 The Secret to Younger Looking Skin (Boost Collagen Naturally) - Dr Alan Mandell, DC 09:09 How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders 10:08 Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor) 09:45 NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain 08:39 Get Rid Of Neck Pain From Sleeping Wrong (And Other Odd Injuries) 06:38 Neck Pain Relief Exercises in 5 min 05:45 How to Treat Neck Spasms in 1 MINUTE 09:42 #1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away 03:34 What Causes Upper Neck Pain? (And Headaches!) 09:49 Proven Exercises for a Firm, Defined Jawline & Neck | Dr. Mandell 07:19 Best Exercises To Strengthen Neck Muscles [Helps Posture!] Similar videos 05:01 Fix Your Stiff Neck in 90 Seconds (SCM Acupressure Trigger Points) - Dr. Alan Mandell, D.C. 03:44 Stiff Neck! Relief Guaranteed in 30 Seconds | Created by Dr. Mandell 05:34 FIX STIFF NECK! (INGREDIENTS: 1 SOCK + 90 SECS) - Discovered by Dr Alan Mandell, DC 00:24 Loosen Your Neck in Seconds! Dr. Mandell 01:01 Aching Muscle Release For Your Stiff Neck! Dr. Mandell 03:16 How to Fix a Stiff Neck in 60 Seconds | Dr. Mandell 00:45 Fix a Stiff Neck Tricking the Brain! Dr. Mandell 05:16 The Quick Fix For a Stiff Neck - Dr Alan Mandell, DC 07:51 How to Fix Muscle Knots in Neck, Traps, Shoulders & Correct Your Posture | Dr. Mandell 05:32 STIFF NECK OR HEADACHES? TRY THIS QUICK FIX! - Dr Alan Mandell, DC 01:56 Amazing Neck Pain Relief Self-Acupressure Point in Hand - Dr Mandell 07:07 How to Fix a Stiff Neck in Seconds (THIS WORKS!) 04:37 RELEASE TIGHT NECK MUSCLES IN 60 SECONDS (Disclosed by Dr Alan Mandell, DC) 03:42 RELIEVE STIFF NECK IN 20 SECONDS - Dr Alan Mandell, DC 07:18 Fix Your Neck Trigger Points in Minutes (Become Pain Free) - Dr. Mandell 02:12 Fix PInched Nerve & Stiff Neck Extending Your Wrist - Dr Alan Mandell, DC 06:27 60-Second Instant Stiff Neck & Neck Pain Relief Technique - Dr Alan Mandell, DC 03:29 48 Second Stiff Neck Relief Technique (Trick the Brain) - Dr Alan Mandell, DC More results