Running 1 mile for the first time 12:04 1-Mile Run for Time | Training For a 5-Minute Mile! 04:59 How To Make Your First Mile Feel Easy! 04:47 How to Run a Mile Without Stopping | Track Progression! 08:34 1-MILE RUN PR | 4:53 At 194 Pounds 04:36 Racing 1 mile for the first time 22:48 I WALK/JOGGED 1 MILE A DAY FOR 21 DAYS...this is what happened / BEFORE & AFTER WEIGHT LOSS RESULTS 11:21 1-Mile Run For Time With My 57 Year Old Dad 05:22 Running 1 Mile Everyday For 30 Days - Result! 20:01 running ONE MILE a day for 30 DAYS *my hardest challenge yet* 07:35 RUN A 4:17 MILE WITH ME! 08:20 I Trained 8 Weeks to Run a 5 Minute Mile 10:58 One Mile Run Track Race Tips 11:33 THE 1 MILE RUN: My Race Progression Over 5 Years 03:49 Run 1 mile FASTER! Training workout that boosts SPEED and ENDURANCE 04:41 First Four Minute Mile-HQ(Roger Bannister:1954) 15:31 1.0 Mile Happy Walk | Walk at Home | Walking Workout | over 100M Views 17:00 I Ran 1 Mile Every Day for 30 Days... Here's What Happened 00:56 Can I run a mile in under 6 minutes? 10:12 I trained 8 weeks to run a 5 minute mile...Here's how it went 08:07 My First MILE RACE in Years!! More results