Relax and focus | 4-4-8 Breathing exercise | Breathing Exercises Published 2021-07-16 Download video MP4 360p Download video MP4 720p Recommendations 07:38 Moderate Exhale Retention | Breathing Exercises 05:50 4-7-8 Breathing (5 MIN) 03:48 478 | Breathing Exercises 04:02 Easy Exhale Retention | Breathing Exercises 1:12:12 Успокаивающая музыка для нервов 🌿 Музыкотерапия для сердца и сосудов, релаксация,музыка для души #13 03:00 Physiological Sigh | Breathing Exercises 03:14 BELLY and CHEST breathing | Breathing Exercises 3:23:27 Music heals the heart and blood vessels - Soothing music restores the nervous system 04:39 Instant calm | Breathing Exercises 2:06:29 Soul Relaxing Melody🍃Immerse Yourself in Relaxing Piano Tunes with Gentle Instrumental Harmony #43 2:21:46 Relaxing Music to Rest the Mind - Meditation Music, Peaceful music, Stress Relief, Zen, Spa,Sleeping 01:08 Desperate Search 3:43:11 Healing music for the heart and blood vessels 🌿 calms the nervous system and pleases the soul #2 04:31 EASY Physiological Sigh | Breathing Exercises 12:03 Breath Control | Breathing Exercises 3:58:05 Gentle healing music for health and calming the nervous system, deep relaxation #2 10:05:20 10 Hours Relaxing Sleep Music 🎵 Insomnia, Calming Music, Cozy Music (Timeless) 05:38 Equal breathing 4-6-8sec | Breathing Exercises Similar videos 05:41 Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH 10:33 4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise 04:03 4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise 01:34 4-7-8 Breathing Technique 16:00 4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise 20:56 4-7-8 Calm Breathing Exercise | 20 Minutes Maximum Relaxation | Anxiety Relief | Pranayama Exercise 03:18 Square Breathing Visual 21:55 Monday Breathwork: 3-part Breath into Box Breathing for Focus and Energy 10:01 10 Minutes of 4-4-8 Breathing for Stress Relief 08:17 Energy Breathwork I 8 Min Breathing Technique to Boost Your Natural Energy (4 rounds) 03:16 Breathing Exercise for Kids for Focus and Concentration | Kids Yoga | Figure 8 Breath | Yoga Guppy 04:57 4-7-8 Calm Breathing Exercise - Relaxing Breath Technique | Meditation I Anxiety reduction and Sleep 06:01 Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH 08:45 Belly breathing exercise: Calming the body and mind 02:48 Box breathing relaxation technique: how to calm feelings of stress or anxiety 06:16 Box Breathing Exercise | TAKE A DEEP BREATH | Pranayama Series 10:01 Box Breathing Exercises | Longer Exhale to Reduce Stress and Anxiety | TAKE A DEEP BREATH 08:37 4:6 Breathing Technique To Lower Your Heart Rate & Calm Down 1:00:01 Breathing Exercises to Reduce Stress & Anxiety | Slow Breathing Technique | TAKE A DEEP BREATH More results