Reading the Spiral Line with Tom Myers | Rolling Along Anatomy Trains Published 2021-05-03 Download video MP4 360p Recommendations 05:40 Best Psoas & Diaphragm Exercise for Improved Breathing 08:29 Tom Myers' self-help routine for the neck 07:26 7 MIN mobility exercises for the spiral fascia chains | Muscle length training | BLACKROLL® 19:37 Thomas Myers - Tensegrity Applied to Human Biomechanics 05:56 Facial Self Massage with Tom Myers 09:56 Best Psoas Release for Postural Alignment 06:43 Anatomy 201: The Connection Between Your Hamstrings and Adductor Magnus 16:43 Tom Myers and Dr Robert Schleip discussing proprioception and interoception 06:39 Tom Myers' self massage routine for the hands and arms 03:59 New! Deeper Ground: Restoration and Vitality for the Female Pelvis with Tom Myers 03:44 Are You Aging or Just Drying Out? - Tom Myers 49:31 ANATOMY TRAINS - Tom Myers Full Interview 05:01 Tom Myers' self-massage practices for the hands 05:38 5-Minute Fascia Flow to Improve Mobility | Poosh 02:18 Anatomy Trains: The Superficial Back Line 09:56 The Arm Lines - Fascial Connections + Acupuncture Meridians 1:08:51 116 - Anatomy Trains Updated (with Tom Myers) 02:37 Anatomy Trains and Body Reading: A Simple Test for Rotation with Tom Myers 05:26 Fascia In Movement: The Essentials Preview Similar videos 01:14 Lattisumus Dorsi Development with Tom Myers | Rolling Along the Anatomy Trains 01:01 SPIRAL LINE (SPL) 02:24 Rolling Along the Anatomy Trains - Course Overview 01:58 What are the key take-aways from Rolling Along the Anatomy Trains? 01:05 Induce Fascial Glide with Rolling - from Rolling Along the Anatomy Trains 01:30 Clip from Freeing the Shoulders and Arms - BodyReading June 02:08 What is Spatial Medicine? with Tom Myers | An excerpt from Rolling Along the Anatomy Trains 00:37 Rolling Along the Anatomy Trains is Here! 01:47 Retinaculum Reset Rollout | An excerpt from Rolling Along the Anatomy Trains 00:54 BodyReading™the Upper Spiral Line - Class Excerpt 04:08 Releasing the Spiral Line - Motion Specific Release 01:58 Who is the Program For? | Rolling Along the Anatomy Trains 01:57 What Is the Program Format? | Rolling Along the Anatomy Trains Q&A 00:55 Tom Myers invitation to BodyReading 101 + 102 00:23 Tom Myers celebrates the Anatomy Trains book! More results