RAMPED UP KPOP 7000 STEPS π₯ MY FAVORITE ROUTINES FOR MY BIRTHDAY! π₯³π₯³ ATEEZ, P1HARMONY, ITZY, BTS Published 2024-04-01 Download video MP4 360p Download video MP4 720p Recommendations 45:52 DAY 3 π₯ ATEEZ CARDIO + ABS WORKOUT π₯ HIGH/LOW/CHAIR π₯ BE THE LIGHT CHALLENGE 1:02:17 1 Hour FULL BODY WORKOUT at Home | No Equipment & No Jumping 23:58 Part 1 | The Most Explosive BTS 600 Calorie Cardio Workout 40:59 CALISTHENICS FULL BODY WORKOUT - Bodyweight Complexes | Day Four 29:30 30 MIN BROADWAY PILATES FULL BODY TONE | No Jumping | No Equipment | Dance Pilates Style Workout 1:01:50 All Out Cardio Kickboxing Step! 1:01:28 FULL THROTTLE 30 Min or 1 Hour Extreme Dance HIIT 1:00:43 The Most Aggressive 1 Hour Cardio Beat Down 1:00:02 The Best 1 Hour Full Body Chisel 05:35 BLITZERS (λΈλ¦¬μ²μ€) set the stage ALIGHT with fiery performance! | Semi-Finals | BGT 2024 53:03 LOVE YOURSELF β€οΈ 3 IN 1 FULLY BODY WORKOUT π₯ CARDIO + WEIGHTS + ABS TO THE BEAT π₯ HIGH/LOW IMPACT 51:19 KPOP ARMS & ABS CRUSHER π₯ TO THE BEAT π₯ ENHYPEN, (G)I-DLE, ATEEZ, P1HARMONY, BTS, STRAY KIDS 27:48 20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats 49:58 STRAYKIDS 5000 STEPS CONCERT WORKOUT π₯ BURN OVER 500 CALORIES π₯ HIGH/LOW IMPACT SHOWN 55:19 BEST OF SEVENTEEN π 3 IN 1 FULL BODY KPOP WORKOUT π (μΈλΈν΄) π HIGH OR LOW IMPACT 56:53 Girl Pop 500 Calorie 3 In 1 Workout 55:29 Womenβs Individual Event 1 β 2024 North America East Semifinal