Quick Relief: Banish Muscle Knots with Sub-Occipital Massage in 45 Seconds Published 2023-06-24 Download video MP4 360p Recommendations 14:49 How to Release Tight Suboccipital Muscles | HEADACHE RELIEF in Seconds 01:48 NECK: Sub-occipital (base of skull) self-massage 11:00 How to Instantly Relieve Neck Pain at the BASE OF THE SKULL 10:42 How to Get Rid of Muscle Knots in Traps, Shoulder & Back in 90 seconds 14:22 Ear Fullness, Clicking & Ringing | Eustachian Tube Dysfunction ETD w/ Exercises & Acupressure | 12:26 How to Loosen a Stiff Neck in SECONDS 01:39 Suboccipital Release 01:15 How to Check To See if Your Chronic #headache is Coming from an Occipital Nerve Entrapment 09:26 How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS 08:58 Sub-Occipital Release 04:22 How to Quickly Fix a Kink in Your Neck 38:24 The MOST Severe WINGED SCAPULA I've Ever SEEN 😳 Huge Scapula Knots & Nerve Damage In 20 Year Old 11:53 How To Relieve Neck Pain At The Base Of Your Skull 16:25 Neck Exercises for Dizziness | Neck Dizziness | Cervicogenic Dizziness 05:51 Suboccipital Release (Do THIS At Home) 10:21 How to Fix Levator Scapulae Pain FOR GOOD 09:09 How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders 09:42 #1 Reason Painful Muscle Knots (Neck, Traps, Upper Back) Just Won't Go Away 13:50 Home Treatment for Occipital Neuralgia | 5 excellent movements to relieve pain 15:23 How to get rid of muscle knots in your neck, traps, shoulders, and back Similar videos 00:48 45-Second Guide: Eliminate Muscle Knots at Home! 00:47 Muscle Knots? These 2 Unbelievable Tools Will Change Your Life in 45 Seconds! 02:44 Suboccipital Release (Neck Pain and Headache Treatment) 05:16 A Unique Massage Technique for the Suboccipital Muscles | Erik Dalton 00:59 Got a huge knot in your #trap? You could have a spinal accessory nerve entrapment by ADHESION! 03:21 Self Massage for Suboccipital Muscle 00:59 Sub-Occipital Self Massage 00:53 What if a stuck (occipital) nerve is causing your months to years of chronic #headaches? 00:08 Doobie Doo #Headache Relief - Adhesion Release Methods of Suboccipital Muscles 01:00 Micro-break: Self-Suboccipital Release with Dr. Jason Biondo 00:45 Banish Muscle Knots: Top Tools to Use - Featuring the Liba Trigger Point Cane & Tennis Ball 01:00 A Neck Stretch For Tension Headaches 00:21 How To Massage The Back Of The Neck 01:34 Self Massage To Decrease Neck Pain and Headaches 01:00 Instant Relief for Your Shoulder Blade Knots #stretching #mobility #fitness More results