Pronation Training for Arm wrestling | Janis Amolins Published 2019-06-01 Download video MP4 360p Download video MP4 720p Recommendations 20:45 Expert Arm Wrestling Tips: Bicep Training for Maximum Performance 11:41 Arm wrestling Techniques Mastering the Attacking Style Toproll 17:08 Arm Wrestling Training: Master Pronation with These Top 5 Exercises 13:39 ARM WRESTLING TECHNIQUES HOW TO GET IN HOOK 18:25 Toproll training for Arm wrestling 10:01 The Top 5 Dumbbell Exercises for Arm Wrestling Training 08:43 ARM WRESTLING TRAINING FOR RISER 32:41 Kazakhs Armwrestling Training - Shardara Armsport Club 19:47 Dynamic Pronation for better TOPROLL (Arm wrestling Training) 20:56 Can You Beat a KINGSMOVE in Arm Wrestling? 10:04 ARM WRESTLING TRAINING (FOREARMS & TOPROLL) 12:15 Mastering the Hook in Arm Wrestling: Hook Training Techniques 03:49 Armwrestling training: Cup,Rise,Sink,Backpressure 48:40 DEVON LARRATT GIVES AWAY ALL HIS SECRETS ftr LARRY WHEELS 17:10 ARM WRESTLING TRAINING IN ANY GYM 10:56 Arm Wrestling Training at Home: Effective Forearm Workout with Resistance Bands 07:39 Arm wrestling Techniques: Blocking Hook in Arm Wrestling 36:24 HOW TO START ARM WRESTLING? (FULL TUTORIAL) 20:33 Ask the Arm Wrestling Champion: The Secrets to Successful Back Pressure Training 07:11 Dumbell + barbell favorite lifts for armwrestling Similar videos 00:16 Pronation like Janis Amolinis! @voiceofarmwrestling 07:17 Defensive Toproll Techniques in Arm Wrestling: Expert Guidance by Janis Amolins 00:21 Armwrestling pronator training 08:53 Armwrestling thoughts (14): who cares about pronation? 05:52 Janis Amolins and RVJ TALK about HAND CONTROL 02:03 PRONATION WITH WRIST ARM WRESTLING TRAINING 14:09 Why armwrestlers choose to do exercises sitting down? ASK THE ARMWRESTLING CHAMP 19:42 Static Side Pressure Training for Armwrestling (Ray and Janis) 10:32 BICEPS TRAINING FOR ARM WRESTLING 10:02 JANIS AMOLINS AT LITHUANIAN ARM WRESTLING TRAINING 10:47 JANIS AMOLINS | TRAINING + FIGHTS | MOTIVATION ARMWRESTLING 04:41 PRONATION TRAINING ARM WRESTLING WITH BELT 05:13 Pronation with cable for Toproll (Arm Wrestling training) 10:07 Arm Wrestling Wrist Training: Curling Your Bodyweight for Maximum Strength More results