Professor McGill - The Importance of Core Stability Published 2017-04-11 Download video MP4 360p Recommendations 04:53 Pain Triggers, Self-diagnosis and Avoidance - Professor McGill 13:32 The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill 07:05 Dr. Stuart McGill and Kevin Darby on Core Stability 05:16 Take a tour of our AECC University College campus 04:03 Stuart McGill: Hip Anatomy 05:51 Core Exercises: The "McGill Big 3" 05:31 Professor McGill - Heavy vs Light Lifting Techniques 03:09 How to wear your graduation gown correctly 1:55:37 AECC University College 2023 Graduation Ceremony 2:52:15 Dr. Stuart McGill: Build a Strong, Pain-Proof Back 02:35 Why become a Therapeutic Radiographer? 1:01:36 THE ANTIDOTE TO BACK PAIN WITH PROFESSOR STUART MCGILL 33:31 Stuart McGill Explains Spine Instability & Core Stability 04:12 Hear about our five-year strategic plan - "Fit for the future" 08:10 Why Rest is Crucial in Avoiding Injury | Bernie Clark and Stu McGill 11:03 The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill 03:36 MSc Sports Rehabilitation and Therapy (pre-registration) Similar videos 03:27 Three Kinds of Stability - Stuart McGill 04:10 Waterloo's Dr. Spine, Stuart McGill 09:09 The 3 Best Core Exercises [Do These Every Day] 01:42 Core Strengthening | McGill Big 3 Exercises 09:25 Dr Stuart McGill What are good core exercises for low back pain & why are they important? Part 9 03:55 What is Core Stability? Why does it work? 1:34:32 How Context Matters In Spine Resilience | w/ Professor Stuart McGill - (Kettle Knights Podcast #15) 00:41 Professor Stuart McGill & Dr. Edward Cambridge 1:15:54 EP.146 - Dr Stu McGill on pain science, the best core exercises, burpees, being nice to people 05:57 Train the Core the Right Way Dr Mc Gill 05:44 Stuart McGill Teaches Spine Stability 00:51 The Importance of Core Strength 16:03 The Best 3 Core Exercises - Professor Stuart McGill 01:51 McGill Squat 02:53 Core Strength with the McGill Big 3 More results