Pro Tips, Fatigue Management, Sweat Loss, and More with Alex Wild – Ask a Cycling Coach Podcast 461 Published -- Download video MP4 360p Recommendations 1:13:15 What is The 80% Rule in Coaching, and Should You Follow It? – Ask a Cycling Coach Podcast 450 1:17:05 Pro Tips: How to Taper The Right Way – Ask a Cycling Coach Podcast 474 52:04 Polarized vs Pyramidal Training with Luca Filipas PhD | Koopcast Episode 113 1:34:40 Avoiding Overtraining & Fatigue, Collagen Supplements, and More – Ask a Cycling Coach Podcast 462 1:26:16 Avoid Creatine for Cyclists? + More Topics – Research Review – Ask a Cycling Coach Podcast 472 27:17 The World’s Strongest Cyclists Don't Race Bikes | Crazy World of America’s Cup 1:06:09 Training Principles That Will Change Your Fitness For Ever. 2:35:05 Lance Armstrong: The rise, fall, and growth of a cycling legend | The Peter Attia Drive, Ep. 178 1:32:15 Panic Training, Fitness Plateaus, Pro Racing, and More – Ask a Cycling Coach Podcast 423 1:21:56 Is Organic Food Worth the Cost for Athletes? - Ask a Cycling Coach Podcast 470 2:31:56 #151 - Alex Hutchinson, Ph.D.: Translating the science of endurance and extreme human performance 1:32:55 Peak Torque on Bike Marketing, Real World Aero Savings and Hookless Dangers 1:25:50 Do These Workouts Make You Slower?! – Ask a Cycling Coach Podcast 453 26:53 Legs vs Cardio: Which Is your Limiter? 1:25:26 How to Not Blow Up, Heat Training, Late Night Workouts, and More – Ask a Cycling Coach Podcast 422 1:36:47 Science-Backed Aero Position Hacks for Cyclists – Ask a Cycling Coach Podcast 454 49:43 The Science Behind Zone 2 Training & Peak Metabolic Health | Joe Friel 1:48:16 Intermittent Fasting, Gaining Weight, Race Nutrition, and More - Ask a Cycling Coach 404 1:08:46 The Influence Expert: 7 Ways to Get People to Do What You Want (Even When They Don't Want To)