Powerful Posture from Foundation Training in this 60sec Founder Tutorial Published 2014-07-21 Download video MP4 360p Download video MP4 720p Recommendations 12:33 12 Minute Foundation Training by Dr. Eric Goodman 11:57 How To FIX Forward Head Posture (Hunched Forward) with 3 EASY Exercises 04:16 Powerful Posture with Foundation Training: Prone Decompression 11:59 Original 12 Minute Foundation Training Workout by Dr. Eric Goodman 14:12 TEDxAmericanRiviera - Dr. Eric Goodman - The Unexpected Physical Consequences Of Technology 04:42 Lengthen Your Spine 18:53 Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead] 10:26 3 Key Movements Over-50's Should Do Daily! 06:20 Conquer Your Pain and Improve Posture 11:09 11 minute BJJ Warm Up with Tye Ruotolo and Coach Jessie Salas 22:28 Stretching WON’T Fix Forward Head Posture [But THESE exercises will!] 04:00 Basic Foundation Training 07:52 5 Exercises for a Strong Lower Back (NO MORE PAIN!) 06:05 8 Point Plank Abdominal Challenge 10:49 How these Positions can IMPROVE your Motocross Technique... 13:05 Les seuls exercices de gainage que tu dois faire TOUS LES JOURS : MC GILL BIG 3 12:40 Build Butt Muscles and Heal Chronic Pain 11:11 Zrób te Ćwiczenia zanim Wstaniesz z Łóżka. Kręgosłup Ci Podziękuje. 10:06 Simple Highly Effective Hip Impingement Exercises 17:19 Heal Scoliosis with Decompression Breathing Similar videos 01:55 The Founder 01:50 Pain Relief and Powerful Posture: Foundation Training theory 01:19 The Founder Exercise In 1 Minute - INSTANT Back Strength And Stability That WORKS 01:50 Foundation Training explained 02:38 Save Your Spine 05:19 Foundation Training: Helping Patti out of pain with Dr. Eric Goodman 01:15 Spinal Stability and Pelvic Anchoring 03:07 How to Perform "The Founder" (Foundation Training) 00:34 Foundation Training 08:00 How to do the Founder Exercise (BETTER POSTURE) 37:04 Get OUT Of PAIN Now! Interview with Dr. ERIC GOODMAN (With SUBTITLES) 00:38 The Kneeling Founder is a Best in class exercise for Spinal instability and Spondylolisthesis types. 02:33 Foundation Training Certification 01:18 FT Tips & Tricks: Proper Hip Hinging More results