Polyunsaturated vs Monounsaturated vs Saturated: What's the Real Difference? | Simon Hill Published 2023-09-16 Download video MP4 360p Download video MP4 720p Recommendations 14:52 Cutting Liver Fat: Diet Hacks That Really Work | Alan Flanagan | The Proof Clips EP #281 20:11 Understanding Fats: Saturated, Mono, and Polyunsaturated Explained | The Proof Clips EP #208 15:10 Saturated fat: monstrous or misunderstood? 11:03 The REAL Killers - Trans Fats 08:38 Saturated vs Unsaturated Fats 04:46 Mono and Polyunsaturated Fat Explained (Made Easy to Understand!) 12:24 AVOID These Unhealthy Forms of Saturated Fat (eat these instead) 09:24 Cooking Oils Explained - When To Use Olive Oil, Avocado Oil, & More 09:51 Saturated vs Unsaturated Fats (BEST Oil For Cooking Healthy!) 18:19 Mediterranean Diet Meal Plan | 7 days 12:30 Ep:210 PUFA - POLYUNSATURATED FATTY ACIDS: THE TRUTH - by Robert Cywes 08:00 How Alcohol Affects Your Body Composition | Alan Aragon | The Proof Clips EP #296 18:07 The Connection Between Lean Mass Hyper-responders and Cardiovascular Risk | The Proof Clips EP#311 3:12:22 Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities 08:55 Good Fat vs. Bad Fats 10:18 7 Foods That Lower Bad Cholesterol (LDL) 11:39 FATS That Kill You vs FATS That Save You | Dr. Robert Lustig 16:22 NEVER Eat These Seed Oils- Ranked from Most Dangerous to Best 29:04 Food industry’s favorite ingredient has been killing us, slowly. 06:27 Polyunsaturated Fats Breakdown- Omega-3’s vs Omega-6’s Similar videos 14:44 Understanding Saturated Fats: What You Need to Know! | Simon Hill 09:03 Are PUFAs Really Bad for You? | Simon Hill 08:58 Saturated, Monounsaturated & Polyunsaturated Fat Dietary Needs 1:47:25 What You Need to Know About Omega 3 and 6 Fats | Prof Philip Calder | The Proof Podcast EP #278 1:39:38 Saturated Fat Misconceptions: Separating Fact from Fiction | Dr. Carvalho | The Proof Podcast EP 243 1:36:56 Saturated fats, Sugar and Metabolic Health - with Dr. Richard Johnson | The Proof Podcast EP 233 03:59 Omega 3s Explained | The Proof clips EP 209 04:58 How Does Saturated Fat Affect Risk of Cardiovascular Disease? | The Proof Clips EP 243 More results