Podcast Episode 219: Don't Rinse Your Kefir Grains and More Tips Published 2022-09-17 Download video MP4 360p Download video MP4 720p Recommendations 30:10 Podcast Episode 171: 7 Ways To Use Your Extra Kefir Grains 39:16 Podcast Episode 205: L. Reuteri Benefits and Answers to Common Questions 31:43 Podcast Episode 90: How Many Cultured Foods Should You Eat in a Day? 11:28 Gigantic Kefir Grains? I share my secrets :) 24:38 Podcast Episode 69: The Liquid Gold in Kefir 16:05 How To Revive Your Milk Kefir Grains 29:11 Podcast Episode 7: 7 Reasons I Have Kefir Every Day 16:42 Podcast Episode 227: How to Make Winter Kefir 07:12 WHERE CAN I BUY KEFIR GRAINS? How To Source, Types To Choose From & Grain Activation 30:47 Podcast Episode 78: Fermenting Tips That Nobody Else Talks About 20:21 How Do I Know If My Kefir Grains Aren't Good Anymore? #AskWardee 004 29:58 Podcast Episode 154: Frequently Asked Questions About Milk Kefir 09:17 How to Make Milk Kefir 15:44 How To Make Milk Kefir at Home 05:17 How To Make Milk Kefir Cream Cheese, Yogurt, Sour Cream or Labneh 26:52 Podcast Episode 84: The Many Reasons I Drink Coconut Water Kefir 12:11 HOW TO MAKE MILK KEFIR | Tips for Maintaining Kefir Grains 15:38 How to Make Milk Kefir - A Probiotics Rich Fermented Drink for Good Gut Health 11:47 How to Slow Down Kefir 24:57 Podcast Episode 127: How To Make Kefir In The Summertime Similar videos 31:10 Podcast Episode 132: Second Ferment Your Kefir – Your Taste Buds Will Thank You 16:27 Podcast Episode 164: How To Make Your Kefir Creamy Again 20:42 Podcast Episode 197: The Thick and Thin of Kefir 17:22 Podcast Episode 222: 7 Reasons I Drink Coconut Water Kefir 35:43 Podcast Episode 202: Emotions and Your Gut 26:01 Podcast Episode 137: I Was Lost... Until I Did This 25:09 Podcast Episode 203: Kefir Benefits for Your Heart 29:59 Podcast Episode 233: 10 Ways to Heal your Gut 23:15 Podcast Episode 215: My Every Day Kefir L. Reuteri Super Smoothie 29:21 Podcast Episode 29: Probiotic Foods for Depression and Anxiety 20:21 Podcast Episode 231: I Love Kefir Soda 20:06 Podcast Episode 193: Fermented Foods Versus Fiber - Guess Who Wins? 12:13 8 Things I Wish I Knew Before Making Milk Kefir | The Fermentation Show 24:14 Podcast Episode 223: More Help For Eczema and Probiotic Foods 23:06 Podcast Episode 207: Oxalates and Why You Need Fermented Foods More results