Pain Reaching Behind Your Back, like to Tuck in a Shirt? Try this Shoulder Stretch for Relief! Published 2024-03-20 Download video MP4 360p Download video MP4 720p Recommendations 06:13 Relieve Shoulder Pain & Unlock Mobility for Overhead Rotation (like putting on a seatbelt!) 09:09 How to INSTANTLY Fix Pinched Nerve Pain in the Neck and Shoulders 13:42 Unable to Go for a Walk? Try This Seated 10 Min No-Impact Aerobic Routine for Your Heart Health! 06:32 Say Goodbye to Shoulder Pain When Lifting Your Arm or Reaching . . . Try This Stretch Today! 11:25 How to Fix Rounded Shoulders - Science Based Routine (21 Studies) 10:19 The 3 Best Back Exercises (For NO MORE PAIN) 04:06 How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle Back. 09:14 How to INSTANTLY Relieve Neck and Shoulder Pain 08:24 Strengthen Your Shoulder Rotator Cuff: the Essential External Rotation Exercise 10:55 How to Crack Your Back Between Your Shoulder Blades (UPDATED!) 11:50 Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & Pain 11:09 The Shoulder Blade Pain Muscle (How to Release It for INSTANT RELIEF) 09:41 5 Exercises For Shoulder Pain Relief (No More Impingement!) 12:11 How to SELF POP Your Shoulder for Instant Pain Relief 06:58 Frozen Shoulder Stretches & Exercises - Ask Doctor Jo 08:05 Shoulder Pain Relief Stretches – 5 Minute Real Time Routine 11:06 How to Fix Tight Shoulder Blades at Home (NO EQUIPMENT!) 08:02 Learn This Effective Shoulder Strengthening and Posture Improving Exercise, Today! 07:06 3 Stretches to Improve Shoulder Mobility 07:29 Relieve Neck & Shoulder Pain FAST! Similar videos 08:59 How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!) 12:26 Best Shoulder Impingement Stretching Exercises (NO EQUIPMENT NEEDED!) 10:05 5 Upper Back Stretches for Pain Relief 04:33 Improving Shoulder Mobility For Hand Behind Back 06:40 Shoulder Pain Stretch Relief in 5 minutes by Doc Jun (Real time one on one session) 32:18 GROUNDING YOGA FOR ANXIETY RELIEF | Mental Health Yoga with Psychologist Dr. Beth #yogaforanxiety 23:13 20 Minute Shoulder Stretch Routine to Strengthen! 10:24 Best Neck Pain Relief Stretches & Exercises 26:17 Exercises for Chronic Pain // Stretch, Strengthen & Feel Relief 10:53 Day 4 of 7 Neck Pain Relief Exercises with Neuromuscular/Proprioceptive Re-education 10:17 3 Fast Fixes For Rhomboid Pain Relief! [Fix Your Upper Back Pain!] 04:23 Shoulder Hand Behind Back Mobility 04:32 Back Pain Relief & Strength Part 2 09:32 Upper Body Post-Workout Stretch 05:19 How to Finally "Fix" Your Posture 12:13 How to Fix a Tight Upper Back in 30 SECONDS 08:17 The PERFECT 7-Minute Daily Posture Routine (Fix Neck and Back Pain) 04:19 FIX Shoulder Pain | 5 Shoulder Impingement Exercises More results