Oxygen Advantage Atomic Focus Breathing Workshop - Part 2 Published 2022-02-24 Download video MP4 360p Download video MP4 720p Recommendations 1:22:41 Oxygen Advantage Atomic Focus Breathing Workshop - Part 1 33:59 Patrick McKeown – Why We Breathe: How to Improve Your Sleep, Concentration, Focus & Performance 2:58:41 If You Always Feel TIRED & LAZY, Do This Everyday To CHANGE YOUR LIFE! | Andrew Huberman 1:23:13 Anxiety: Stop Negative Thoughts 18:46 Patrick McKeown | Guided Breathing and Relaxation for Insomnia 1:20:08 Bringing Quietness To The Mind With Yoga & Breathing | Oxygen Advantage Podcast with Eddie Stern 18:00 What no one ever told you about people who are single | Bella DePaulo | TEDxUHasselt 1:52:41 Dr. David Spiegel: Using Hypnosis to Enhance Health & Performance 34:10 Patrick McKeown - How to stay concentrated and focused under stress? 16:33 Shut your Mouth and Change your Life | Patrick McKeown | TEDxGalway 2:32:38 Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health 31:53 Breathing Exercises - West Park Healthcare Centre 26:05 Guided Breathing and Relaxation for Athletes 09:17 How to Breathe During Physical Exercise 28:35 Chest Clearance Techniques (Bronchiectasis) - A Practical Session 08:56 How to have 100% of our attention on what we are doing without distraction? 14:48 Nasal vs Oral Breathing: Which is Better? 12:46 Nose Breathing Benefits - Oxygen Advantage 19:57 Breathing Cure Breathing Exercises Guided by Patrick McKeown | TAKE A DEEP BREATH 39:50 How to Breathe for Optimal Brain Performance | James Nestor & Jim Kwik Similar videos 02:08 A Simple Test to Improve Focus 01:53 The Oxygen Advantage Breathing Technique 06:12 How to Breathe to Improve Concentration 05:52 Activate Your Diaphragm by Retraining Your Breath! WATCH THIS TO LEARN HOW 03:20 How to Bring Breathing Exercises into Sporting Competition 19:31 Guided Breathing and Relaxation for Perfectionists 02:49 How to Improve BOLT Score 48:26 Creating Atomic Focus Through Breathing with Patrick McKeown 01:23 A Simple Exercise to Train Your Breathing During a Walk 18:00 Patrick McKeown The Oxygen Advantage | Breathing exercises to lower blood pressure 17:10 Oxygen Advantage® Mini Breath Holds for Anxiety, Panic, Asthma, Mental Distraction, Low CO2, Fatigue 1:20:04 Core: The Missing Link to Better Breathing Part 1 47:47 Breathwork Applied to Sports, Health, and Focus - With Patrick McKeown and Gray Caws 04:50 Breathing Exercise to Breathe Nose, Slow & Low 55:27 How to Breathe While Meditating - With a Breathing Expert and a Zen Practitioner 1:02:54 Magnus Appleberg - Daniel Pålsson - Patrick McKeown 03:40 Exhale and Stop Stress: Breathe Out, Stimulate Vagus Nerve, and Calm Quickly More results