Optimising Glute Strength - From the Ground Up! with Dr Emily Splichal Published 2021-04-28 Download video MP4 360p Recommendations 13:06 Are you doing short foot correctly? with Dr Emily Splichal 1:25:25 Bunions! Myths, Misconceptions & Movement with Dr Emily Splichal 07:22 Qigong for Swingers: Coiling Silk and the Teachings of a Playground Swing 04:27 Activate the Feet with Forward Lean 56:35 The Guide to Barefoot Training w/ Dr. Emily Splichal 04:43 Creating Toe to Tongue Stability via the Deep Front Fascial Line with Dr Emily 05:15 Strengthen Feet with Toe Spacers with Dr Emily Splichal 07:06 How and why to perform a step up exercise | Peter Attia 08:14 Daily T-Spine Mobilization for Efficient Walking - with Dr Emily Splichal 05:31 The Big Toe Butt Connection | Are your feel making your glutes weak? 11:46 Short Foot Exercise & Foot Activation with Dr Emily Splichal 14:40 How to Fix Bunions in 5 Steps 09:37 Correcting Functional Hallux Limitus and linking Big Toe, Core and Glute Strength 51:16 Unlock the Power of the Transverse Plane, with Emily Splichal | NSCA.com 56:40 Fascial Tensioning & the Bodyweight Athlete with Dr Emily Splichal 11:46 Short Foot Exercise for Foot Activation with Dr Emily Splichal 09:04 The Ultimate Foot Strengthening Guide 07:34 Posterior Talar Mobilization for Ankle Dorsiflexion with Dr Emily Splichal 05:28 How to "Set Your Base" or Create a Plantigrade Foot with Dr Emily 07:35 5 Minute Plantar Foot Release for Optimal Foot Function with Dr Emily Splichal Similar videos 32:40 Power from the Ground Up with Dr Emily Splichal 09:37 Functional Hallux Limitus | Linking Big Toe, Core and Glute Strength with Dr Emily 07:04 Pelvic Floor Awareness Exercise with Dr Emily Splichal 26:04 The SECRET to Super Human Power - Dr. Emily Splichal & Coach Chong Xie | Hyperarch Fascia Training 05:48 3 Ways to Strengthen Feet Without Exercising 1:55:31 Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801 59:02 Unlock the Big Toe for Movement Efficiency with Dr Emily Splichal 08:06 Standing Pelvic Floor Activation with Dr Emily 1:02:47 Rock Fit Files S3:E7 with Dr. Emily Splichal 02:54 How to Squat From the Ground Up 44:43 The Role of Barefoot Science & the Shod Athlete with Dr Emily Splichal 41:04 Current Trends in (Bare) Foot Research & Client Programming with Dr Emily Splichal More results