Optimal Recovery Workout in Under 15 Minutes | SilverSneakers Published 2024-04-23 Download video MP4 360p Download video MP4 720p Recommendations 12:07 12-Minute Cardio & Abs | SilverSneakers 16:09 5 Fat-Burning Moves | SilverSneakers 14:46 15-Minute Function & Strength Workout | SilverSneakers 10:34 10-Minute Dance Workout | SilverSneakers 09:46 5 Exercises to Improve Balance | SilverSneakers 09:32 10-Minute Core and Back Strength | SilverSneakers 14:22 Brisk Indoor Walk | SilverSneakers 10:35 Seated Lower-Body Strength | SilverSneakers 10:50 After-Meal Walk | SilverSneakers 06:49 Workout to Improve Posture | SilverSneakers 08:08 Yoga for Heart Health | SilverSneakers 10:35 Basic Step Workout for Active Agers | SilverSneakers 10:37 Improve Grip Strength | SilverSneakers 12:43 Stability Ball Exercises | SilverSneakers 11:34 Focused Stretch for Better Sleep | SilverSneakers 05:39 Seated Cardio Workout | SilverSneakers 00:16 No time to waste - get those abs burning 🔥 in just 12 minutes! #SilverSneakers 00:15 Only 15 minutes to a stronger you! 💪 #SilverSneakers #Activeaging 00:16 💃 Groove with SilverSneakers in a 10-minute dance routine! #dance #silversneakers #healthyaging 37:19 🔥30 Min FULL BODY FAT LOSS🔥All Standing + No Jumping HIIT🔥No Repeat 🔥No Equipment🔥 Similar videos 17:05 15-Minute Cardio Interval Workout | SilverSneakers 17:26 15-Minute Workout to Reduce Belly Fat 16:25 15-Minute Arm Toning Workout (Minimal Equipment) 11:08 Workout to Improve Balance Recovery 29:36 30 Minute Walk At Home Workout | SilverSneakers 18:12 15 min. Full Body Stretch Routine | SilverSneakers 21:52 Total Body Workout | 21-Minute Circuit 05:55 5-Minute Balance Routine | SilverSneakers 17:45 The Best Workout For High Blood Pressure (15 MIN TOTAL BODY LOW IMPACT) 22:44 Total Body Workout with Weight | SilverSneakers 17:52 16-Minute Strength & Cardio Circuit | SilverSneakers 08:15 8-Minute Balance Recovery 08:21 8-Minute Full Body Workout with SilverSneakers 13:53 12 Minute Workout for Beginners | SilverSneakers 21:10 20-Minute Strength Workout With Dumbbells 14:43 Exercise For Seniors With Osteoporosis 15:23 Cardio Interval Workout for Older Adults 15:55 15-Minute Workout with Weights, Tubing, and a Ball 09:44 Seated Exercises for Older Adults More results