Natural Remedies to Heal: Dr. Sato―Inventor of KAATSU Training―Reveals Optimal Training Schedule Published 2021-06-05 Download video MP4 360p Download video MP4 720p Recommendations 07:26 Tina Newman - Introduction to KAATSU, Part 1 01:58 KAATSU Introduction for First-Timers 06:15 Natural Remedies to Heal: Dr. Sato―Inventor of KAATSU Training―Discusses Benefits of KAATSU 09:33 This One Simple Exercise Can Greatly Improve Your Balance 14:21 Top 10 Blood Flow Restriction Training Exercises 00:59 The BEST Tennis Elbow Pain Relief Exercise 14:44 Blood Flow Restriction Training 18:23 Blood flow restriction (BFR) training and the origins of the Kaatsu system 06:08 Natural Remedies to Heal: Dr. Sato―Inventor of KAATSU Training―Explains KAATSU 3-Point Exercises 37:51 Tina Newman (Aesthetician) Talks About KAATSU—The Original BFR 07:13 Blood Flow Restriction Training | Effectively build muscle with this simple technique! 10:49 The ULTIMATE BFR Tutorial (Blood Flow Restriction) 2:07:14 179 - Blood flow restriction—benefits, uses, & the relationship between muscle size and strength 15:00 15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALONG) 11:42 Accelerate You Injury Recovery with Blood Flow Restriction (BFR) 59:11 FREE! (1hr) Intro to Blood Flow Restriction Webinar 15:17 Blood Flow Restriction Training: Our Experience So Far 11:59 The History of KAATSU and How The Original BFR Came About 1:12:05 Jim Stray-Gundersen - Blood Flow Restriction Training: Anti-aging medicine for the busy baby boomer 01:47 Benefits of Blood Flow Restriction Training—DMC Trainer Tips Similar videos 07:05 Dr. Sato Legacy Series, KAATSU Introduction 01A 1:11:03 KAATSU Q&A Webinar - 9 May 2023 01:03 Blood Flow Restriction Training by KAATSU 00:16 Upper Body, Lower Body and Your Core: Laurel Kuzins Functional Mobility with KAATSU—The Original BFR 00:10 KAATSU Training by Older Users 02:12 Quarantined? Do KAATSU At Home - Core Exercises 54:40 KAATSU Q&A Webinar - 11 July 2023 02:51 KAATSU At Home Exercises for Lower Back 02:53 104-Year-Old Woman Doing KAATSU—The Original BFR—To Improve Blood Flow 00:24 Reasons To Do KAATSU Training 00:16 Light Weights with KAATSU is Enough 01:32 KAATSU Leg Bands - A KAATSU Don't 03:23 Quarantined? Do KAATSU At Home - Lower Body Stretching and Exercises 01:03 High Payoff Drills - Shoulder Circles (KAATSU) More results