My Top 10 WORST Exercises (Maybe Avoid These) Published 2019-11-12 Download video MP4 360p Download video MP4 720p Recommendations 12:16 I Ranked Every Back Exercise (Best To Worst) 12:29 5 Training Mistakes Everyone Makes When They Start Lifting 11:12 Top 3 Shoulder Exercises For 3D Delts 15:04 I Ranked Every CHEST Exercise (Best To Worst) 14:00 How Strong Should You Be? (Noob To Freak) 14:02 The Best & Worst Chest Exercises To Build Muscle (Ranked!) 12:19 You Can’t Fix Your Posture (Here’s Why) 14:14 OVERRATED: The Worst Fitness Advice Ever 10:51 7 Things I Wish I Knew When I Started Lifting 27:15 The Most Misunderstood Concept in Physics 18:27 The Killer Science-Based Leg Day (Destroyed By My Coach) 19:05 The Smartest Push Pull Legs Routine (Fully Explained) 13:47 How Much Muscle Can You Build With & Without Steroids? 31:33 The Oldest Unsolved Problem in Math 10:49 How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition) 17:10 What Creatine Does to the Body 2:04:20 Science of Muscle Growth, Increasing Strength & Muscular Recovery 18:02 How To Tell If You're Training Hard Enough (Using Science) 09:30 How To Get Abs In 60 Days (Using Science) 31:12 How One Line in the Oldest Math Text Hinted at Hidden Universes Similar videos 10:11 TOP 5 WORST EXERCISES (Stop Doing These!!) 14:12 10 Exercises All Men Should AVOID! 13:35 Top 10 WORST Exercises for Muscle Growth (MUST AVOID!) 06:25 Top 10 Exercises to AVOID 11:09 Top 12 WORST Exercises for Climbers (THAT EVERYONE DOES!) 12:46 Top 5 Worst Exercises For Painful Bone On Bone Hip Arthritis 1:30:51 ABC News Prime: James Crumbley found guilty; Severe cross-country storms; Kremlin opposition 17:55 Avoid These 10 Exercises! (The WORST Ones of All Time!) 01:12 The do's and don'ts of exercise with low back pain 17:15 Stop Making These Exercise Mistakes! (I’M BEGGING YOU) 16:24 Top 7 Worst Exercises/Lifts-You Should NEVER Do. Do THESE Instead. 06:27 3 Home Exercises for Tennis Elbow 02:49 AVOID These 2 Exercises After an Ankle Sprain!! 08:00 5 WORST Exercises with L4-L5 and L5-S1 Disc Bulge (REPLACE WITH THESE) Dr. Frank Altenrath Cresskill 13:26 10 Best Knee Arthritis Exercises for Pain Relief - Ask Doctor Jo 10:30 Top 5 Pelvic Floor Exercises 09:35 STOP Doing These 5 Exercises (WORST EVER!!) 17:52 SENIORS OVER 65: STOP SHUFFLING and IMPROVE YOUR WALKING: 10 BEST EXERCISES More results