Month 1 Dunk Journey: VertCode phase 1 Published 2024-01-14 Download video MP4 360p Download video MP4 720p Recommendations 10:20 Month 2 Dunk Journey: VertCode phase 2 04:51 How I increased my vertical to dunk at 5ā8 | you can too! 03:07 DO VKTRY INSOLES WORK?!! 17:57 I Trained To Dunk A Basketball For 1 Week And This Happened... 04:04 Training to dunk again 04:08 How To Dunk a Basketball in 12 Weeks 07:55 REALISTIC 30 Day Vertical Jump Transformation || Extra Ordinary 05:58 THP Vertical Jump Workout: Final Week Of Eccentric Overload Training 09:25 How to SEPARATE Yourself as a Young Hooper 12:57 How much MONEY can you make playing PRO BASKETBALL OVERSEAS? (HONEST TRUTH) 03:39 How To Jump Higher In Less Than 5 Minutes 11:05 Vertical jump progression / how I jumped higher 12:12 Dunk on EVERY Height 06:56 Training to dunk 06:52 This Will TRANSFORM The Way You Change Speeds 06:48 I learned how to DUNK a Basketball in 12 Weeks! 23:50 Which Plyometrics Will Help You Dunk a Basketball? 09:36 SHORTEST Dunkers in the WORLD Dunk-Off Head to Head! 15:45 Mac McClung Teaches Me How To Dunk In 24 Hours! 14:58 How Elite Athletes ACTUALLY Sleep Similar videos 06:15 Vert Code Elite - Phase 1 Results & Review 07:39 How I Went From A 24 To A 36 Inch Vertical | Isaiah Rivera 03:29 3 MONTHS DUNKING TRAINING AT HOME: FINAL RESULTS!! 04:46 THP STRENGTH JOURNEY: Day 1 Where Iām Currently At. Will I Get My First Dunk With THP Strength 11:53 Chasing LEGIT Game Dunks 5'10" Journey Vlog #502 09:52 Vert Code Elite - Full Review 00:48 HOW HE GAINED 7 INCHES OF VERTICAL IN 4 MONTHS! š° 01:37 Dunk Journey|| Progress Update... 07:14 How to Find a Good Vertical Jump Program | Road to My First Dunk Ep.68 00:44 Stop Doing Plyometrics To Increase Your Vertical 01:59 Dunk Progression #9 Update Video 10:54 3 Things that Separate Average from ELITE Athletes! - [Dunk Tip Tuesday] #Locktober + Journey Update 10:33 Reacting to YOUR Dunks! Ep. 3 02:02 Week 4 of THP results 04:55 5ā8ā SKIGH is BACK to Dunking Off the Dribble 17:34 THE MOST IN DEPTH REVIEW of The Vert Code by PJF Performance | Lab Rats Episode 8 24:58 Everything You Need to Know to START DUNKING! 12:09 THP STRENGTH JOURNEY: Day 2 Weight Training Session More results