Mindfulness explained PART 2 (the science) Published 2017-05-25 Download video MP4 360p Download video MP4 720p Recommendations 03:51 Mindfulness And How The Brain Works 02:12 The Science of Mindfulness 09:52 Meditation for Anxiety 02:16 Genes, DNA and Chromosomes explained 13:19 Teens surprise math world with Pythagorean Theorem trigonometry proof | 60 Minutes 02:47 Photosynthesis explained 03:46 Plasmid DNA Technology 01:00 Practicing Mindfulness 16:13 How to Stop Ruminating (5 Step Process to Stop) 03:36 What Is Epigenetics? 15:51 How to listen like a therapist: 4 secret skills 12:36 Cognitive Behavioral Therapy Exercises (FEEL Better!) 05:20 The science behind mindfulness as a tool for happiness | Hedy Kober 00:59 What are the mental benefits of mindfulness? 03:21 Mindfulness Explained PART 1 05:10 Dreams of Dali: 360º Video 08:29 The ADHD Test (Quick Identification of Attention Deficit Hyperactivity Disorder) 20:45 Transcendental Meditation Technique - A Complete Introduction 00:56 Genetics in 60 seconds: Gene vs Allele 3:54:38 Optogenetics: Illuminating the Path toward Causal Neuroscience Similar videos 04:07 Mindful Breathing for Anxiety 10:26 Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState 13:53 The Neuroscience of Meditation, Mindfulness, and Compassion 14:51 Introduction to Mindfulness Part 2: What is mindfulness? 22:54 495 - The Science of Mindfulness 25:29 The science of meditation | Catalyst 14:17 Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21 02:24 How Does Meditation Change the Brain? - Instant Egghead #54 08:48 What Exactly Is Mindfulness? (Part 2) 01:59 2-Minute Neuroscience: Obsessive-Compulsive Disorder (OCD) 03:21 This Much Will Kill You pt.2 02:08 The Science of Gratitude 03:35 What is mindfulness? Explained by ScienceGuy 11:05 You can grow new brain cells. Here's how | Sandrine Thuret | TED 03:20 Mindfulness Explained – Mindfulness Made Easy Lesson 2.1 02:03 Emotions and the Brain More results