Massage Ball for Shoulder and Lower Back - Lacrosse Ball Self Massage Published 2018-11-13 Download video MP4 360p Download video MP4 720p Recommendations 06:39 Rotator Cuff Ball Release 00:59 Infraspinatus Trigger Points 05:31 The "Secret Spot" To Fix Shoulder Pain 06:37 3 Self Massages Using A Tennis Ball 08:36 Foam Rolling Your Back: DON'T Do This! Do THIS Instead 13:37 How to Fix FULL BACK PAIN With Just a Tennis Ball 03:33 Neck and Shoulder Relaxing Massage 03:24 How To Release Neck/Shoulder Muscles With A Tennis Ball 00:47 Gluteus Medius Trigger Points 09:56 Simple Rhomboid Self Massage (GET A BALL) 00:56 How to Do Self-Trigger Point Release on Your Piriformis Muscle Using a Tennis Ball #shorts 16:21 Understanding TENNIS ELBOW and what to do about it 03:28 Massage Ball Techniques for Low Back 04:26 How to Get Knots Out of Your Shoulders. Trigger Point Therapy 01:40 What Can You Do With A Lacrosse Ball? 00:49 Release the Scapula with a Massage Cane 15:23 How to get rid of muscle knots in your neck, traps, shoulders, and back 00:51 Massage Ball Shoulder Pain Relief w/ Tim Sawyer PT 09:26 How to Fix Muscle Knots in Your Neck and Shoulder in 30 SECONDS 02:05 Massage Ball Techniques for Stiff Neck Similar videos 18:11 How to Use a Massage Ball to Relieve Back Pain 01:51 Massage Ball Techniques for Tense Shoulders 00:25 Lacrosse Ball Shoulder Massage 00:57 Self Massage Low Back | Lacrosse Ball 00:58 QL Release with Lacrosse Ball -MoveU 01:00 The Best Lower Back Massage - Release That QL -MoveU 00:58 Rhomboid Inter-Scapular Shoulder Blade Pain Relief with Massage Ball 12:35 9 Massage Ball Exercises That Can Put Massage Therapists Out of Business 00:38 Upper Trap Self Release with Lacrosse Ball 01:21 Fascia, Levator Scapula, Neck & Shoulder Smash: Self Myofascia Release 00:45 Pec Minor Self Release with Lacrosse Ball 00:59 Anterior shoulder pain?? Try this easy self massage with a lax ball! 00:51 Self Massage Lacrosse Ball 00:35 Simple Fix For Grinding Shoulder Blade 01:00 QL Massage for Low Back Pain -MoveU 05:05 Trigger Point & Myofascial Release with Balls - Ask Doctor Jo More results