Managing Anxiety and Autism: Effective Techniques I Use Every Day Published 2024-02-15 Download video MP4 360p Download video MP4 720p Recommendations 20:21 Autism and Shame (overcoming shame triggers from childhood events) 16:24 Misunderstanding Autism & Body Language – Am I Anti-Social or just tired? 09:07 Why It’s Important To Lie - Lying is a Social Skill (that many autistic people hate!) 16:16 Are you a chameleon? - Unmasking Autism and Finding Your True Self 25:40 Reading my old school reports (autistic, ADHD, gifted) 56:07 How therapy can traumatise autistic people (w/ Steph Jones) 23:06 8 Unexpected Ways We Self-Harm & How to Stop 07:45 What is Neurodiversity? 10 Neurodivergent Traits 13:08 Autistic Memory and Attention To Detail - Are you a Perfectionist? 21:25 Autism and Anger Management (why do we sometimes explode? or implode?) | Patrons Choice 26:06 do i have autism or trauma? (autism & cptsd/ptsd) 1:26:04 Fern Brady - Autistic in a Non-Autistic World 17:42 Self Care is a Scam 17:16 Stop Trying to be ‘Normal’ – Are you masking? What’s the best strategy? 11:32 You’re Not Awkward: how I fixed my social anxiety 17:13 What is the ACT Matrix? (Life Map Adaptation) 18:13 9 COMMON Mistakes that therapists make (Can therapy be bad for you?) 17:50 Autism Trauma and PTSD (Post Traumatic Stress Disorder) - What's The Overlap? 29:30 How the correct diagnosis has changed my life: Autism, not Generalised Anxiety Disorder! 20:22 Are You Undiagnosed Autistic? How To Tell If You're On The Autism Spectrum | Patron's Choice Similar videos 01:40 Autism, Anxiety & Depression: How to Help Your Teen Cope | AAP 08:59 Anxiety For Kids & Teens | Anxiety Symptoms, Triggers, Causes, Coping Techniques 05:05 Easy-to-Use Calming Strategies for Autism 04:35 Autism And Anxiety - How YOU Stop It 09:37 Autism & Anxiety (Tips to IMPROVE anxiety!) 04:28 The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety 09:49 Spotting Autism in Adults - Common Signs and Traits of Autistic Adults 20:46 Autism In Adulthood: 5 Mistakes YOU Need To Avoid 03:35 Autism Spectrum Disorder: 10 things you should know 05:24 Managing Child Meltdowns & Tantrums - Tips From A Board Certified Behavior Analyst 30:19 How You Can Manage Your Executive Dysfunction · ADHD/ Autism · The Sandwich Technique 07:52 Autism And Stress (5 Ways YOU Relive Stress) 04:17 If You Struggle With Anxiety, This Mind Trick Will Change Your Life | Mel Robbins 57:33 Autism, Anxiety & Challenging Behaviours with a children's well-being practitioner - tips & advice 03:46 How to Treat ADHD [Without Medication] 05:23 From Anxiety to Meltdown to Regret: Tips for People on the Autism Spectrum 01:59 2-Minute Neuroscience: Autism 01:40 The Best Way to Treat OCD [Without Medication] 06:41 AUTISM & ANXIETY: Connection between Anxiety & Autism in Adults + 3 Effective Tips to Manage These More results