LE SSERAFIM's Real Workout Routines l Fun & Effective l Get Lean & Not Bulky l Fat Burn Full Body Published 2023-06-04 Download video MP4 360p Download video MP4 720p Recommendations 09:26 10 MIN FLAT BELLY PILATES AT HOME / TINY WAIST(NO WIDER) & CORE / BEGINNER FRIENDLY _Shirlyn Workout 07:50 Get rid of DOUBLE CHIN & FACE FAT✨ 7 mins routine to Slim Down Your Face -Sharp jawline, V-Shape 03:09 Day 6 of fitness challenge at home #suryanamaskar #suryanamaskarbenefits 09:51 10 MIN FULL BODY WORKOUT/ A KPOP IDOL BODY SHAPE / FAT LOSS AT HOME / No Equipment 10:52 SLIM & LEAN UPPER BODY WORKOUT l Back, Arms, & Shoulder Sculpt (Beginner Friendly) l All Standing 10:32 10 MIN FULL BODY FAT BURN CARDIO WORKOUT l Burn Belly Fat & Lots of Cals l Happy Sweat Time♥_Shirlyn 07:43 7 MIN TOTAL ABS, CORE, & BELLY FAT BURN / GET A FLAT STOMACH IN 30 DAYS AT HOME(No Equipment)Shirlyn 09:46 9 MIN AB WORKOUT TO GET 11 LINE ABS l ONLY SLIM WAIST(NO THICKER )Super Effective_K-Fitness Shrilyn 07:37 NewJeans HANNI's Abs Workout Routine! Intense Abs Workout& Stretching!🔥 11:25 11 MIN SLIM LEG & THIGHS l Quick & Effective Workout l Pilates For Weight Loss 15:03 PILATES WORKOUT AT HOME FOR WEIGHT LOSS l LOSE BELLY FAT & GET SLIM BODY l 30 Day Pilates Challenge♥ 15:27 FULL BODY CARDIO Workout l Effective Weight Loss At Home l All Standing Routines / Shirlyn Kim 09:45 10 MIN SLIM LEG WORKOUT (KPOP IDOLS LEG LINE )at Home - Inner & Outer Thighs & Calves 10:44 At Home Pilates Workout l Slim Waist & Weight Loss l Korean Hourglass Workout l Slim Body Challenge 12:10 ABS, CORE & FAT BURN l At Home Pilates Challenge l Hourglass Body / Slow & Quiet 09:39 STANDING FULL BODY FAT BURN WORKOUT l 10 Million Views Renewal / FUN & EFFECTIVE Full Body Challenge 13:56 13 MIN TOTAL ABS & BELLY FAT BURN l TINY WAIST ( ONLY SLIM & NO BOXY ) K-POP IDOL BODY SHAPE_Shirlyn 06:49 How To Get Slim Legs & Thighs Like a K-POP Idol! Stretching and Workout! 08:29 [8 minutes] beautiful back and posture! Back training that can be done while standing 10:44 10 MIN SLIM FULL BODY WORKOUT l Pilates For Weight Loss l Tiny Waist & Slim Legs / Beginner Friendly Similar videos 18:44 Lose Weight with this *INTENSE* LE SSERAFIM Workout Routine | kpop workouts 15:41 Fat Burning with INTENSIVE 'LE SSERAFIM' Workout Routine in 10 DAYS 🔥 -135 Calories (K-pop workout) 13:10 12 MIN FULL BODY WORKOUT l FAT LOSS - 3 KG IN 2 WEEKS l Happy Sweaty Time With Me (Fun & Effective) 10:40 10 MIN STANDING FULL BODY CARDIO WORKOUT l FUN & EFFECTIVE l Weight Loss Faster l -3 Kg In 14 Days 04:15 ルセラフィムメンバーの筋トレルーティンで全身痩せ&脂肪燃焼🥵🔥【初心者向け】 20:07 All Standing At Home Pilates l THIGH GAP & LEAN LEGS(Not Bulky Legs) Beginner Friendly 20Min FatBurn 01:01 I did LE SSERAFIM’S workout for a week 💗 #shorts #lesserafim 05:23 5 MIN STANDING FULL BODY WORKOUT (No Jumping ) Burn Lots Of Calories At Home l K-POP IDOL BODY SHAPE 17:30 My abs+SMALLER waist ⌛HOURGLASS beginner workout routine | 15 min, No equipment / OppServe 08:15 8 MIN BACK FAT HIIT WORKOUT ROUTINE l NO EQUIPMENT, NO YOGA MAT (SEXY BUT NOT BULKY) 11:01 BECOME TALLER & GET SLIMMER /11 MIN FULL BODY EXERCISES ROUTINES TO GROW TALLER AT HOME_ Shrilyn 00:46 A K-Pop Idol Body Shape Real Kazuha's 11 Line Ab Routines l Fun & Effective 08:57 9 MIN SEATED SLIM WAIST WORKOUT l GET A FLAT STOMACH ( LOWER BELLY FAT & TOTAL ABS BURN )_Shirlyn 00:15 How to get a stronger waist in 7 days🤫 #shorts More results