L-theanine For Sleep and Anxiety | L-theanine For Focus and ADHD Published 2021-07-27 Download video MP4 360p Download video MP4 720p Recommendations 04:45 Ashwagandha for sleep and anxiety | Supplements for stress 14:19 L-Theanine and GABA Supplementation 15:21 Building an Internal Sense of Safety for PTSD, Trauma or Anxiety - 23/30 Break the Anxiety Cycle 15:33 ADHD or Anxiety? 29:39 Natural Supplements and Treatments for Anxiety: What the Research Says About Supplements for Anxiety 07:49 L Theanine; A Beneficial Way for Depression 07:16 Magnesium for Anxiety and Depression? The Science Says Yes! 23:06 8 Unexpected Ways We Self-Harm & How to Stop 14:07 Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious 12:36 Cognitive Behavioral Therapy Exercises (FEEL Better!) 33:49 The Strongest Neurotransmitter in the World is NOT Dopamine or Serotonin - Dr. Scott Sherr MD 11:43 How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication 06:22 Best Supplements for Improving Sleep | Dr. Andrew Huberman 12:08 World Leading Physician View On ADHD: Gabor Mate 07:04 The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep? 13:34 I'm a doctor & I take meds for my mental health | Jake Goodman | TEDxUofIChicago 19:20 Confirmed horrifying scandal 08:22 How to Deal with Anxiety at Night: 2 Essential Skills 03:21 3 Major Signs Insomnia Is Leading to an Anxiety Disorder 15:50 5 Ways to Stop the Health Anxiety Cycle Similar videos 05:09 When And How Much L-Theanine To Take (Doctor Explains) 06:22 I Took L-Theanine For 30 Days, Here's What Happened 06:25 Ashwagandha VS L-Theanine The Ultimate Comparison 06:57 L Theanine 101 | Here is What You NEED to Know about L Theanine 05:50 Nootropics For ADHD (The Power Of L-Theanine For Mental Health) 06:28 L-Theanine VS L-Tyrosine The Ultimate Comparison 03:25 L-THEANINE for STRESS😤 and ANXIETY😰 04:38 Your Brain On L-Theanine 03:33 THIS is how you should take L-Theanine for Sleep... [Study 62] 04:27 I Took GABA For 30 Days, Here's What Happened 07:11 Anxiety Relief | Theanine for Anxiety | Coffee & Theanine Combo to Reduce Anxiety and Improve Sleep 2:18:01 ADHD & How Anyone Can Improve Their Focus 04:54 5 Supplements Every ADHD Person Should Take 08:11 L-Theanine For Anxiety (This New Study Is Insane!) 07:58 5 Natural Alternatives to ADHD Medication (..that work) 1:38:24 Tools for Managing Stress & Anxiety 04:43 I Took L-Tyrosine For 30 Days, Here's What Happened 09:25 This finally made my ADHD brain FOCUS (even on boring tasks) More results