Japanese Secret to Fitness & Longevity? Slow Jogging by Prof. Hiroaki Tanaka! Published 2021-05-10 Download video MP4 360p Download video MP4 720p Recommendations 05:33 Slow Jogging: science-based natural running for weight-loss, health & performance benefits 04:45 Jogging to work every day at 77. Power of a Slow Jogging habit! Meet Morita Uchiyama from Japan. 16:27 January 14, 2024 19:08 什麼是超慢跑？如何有效地踢走高血壓、糖尿病及高膽固醇？對身體有什麼好處？ [Eng Subtitles] What is Slow Jogging? 03:03 Slow Jogging&Turn: science-based, unexpected way to run you don’t even need to leave your house for! 07:37 slow jogging technika 02:51 Slow Jogging Dos & Don'ts. Part 2: How to choose the perfect running shoes? 01:19 Your Jogging Technique Matters! Slow Jogging Dos & Don'ts: Part 3 05:33 SLOW JOGGING: what is it and how to get started? SLOW is the new fast! 00:41 Slow Jogging - Japanese style running 00:45 SLOW JOGGING - running technique from Japan that works for faster runners too! 01:11 Slow Jogging by Hiroaki Tanaka: Basics 06:35 2.7 Walking, Jogging and Running For Your Life 02:50 Slow jogging helps everyone stay healthy, no matter their age 03:00 New Fitness Trend from Japan: What makes Slow Jogging so special? 02:25 Beth Behrs Freaks Out Her Neighbors By Slow Jogging 03:18 Prof. Hiroaki Tanaka (1947-2018): Meet the Mind behind Slow Jogging 02:29 Slow Running (jogging) 04:06 Slow Jogging Dos & Don'ts Explained. Part 1: Running Strike and Drills to Improve Your Technique! 02:43 3 Minutes to Correct your Running Form Similar videos 01:23 Show this to your parents: easy exercise at home the Japanese way! 01:26 In the memory of Hiroaki Tanaka, the father of Slow Jogging + Merry Christmas to everyone everywhere 05:16 4th International Slow Jogging Day in memory of Prof. Hiroaki Tanaka, May 22nd 2021 01:34 Announcing courses online: "Slow Jogging: all you need to know to get started" 02:16 Slow Jogging Dos & Don'ts. Part 1: Running Strike and Drills to Improve Your Technique! 01:06 Slow exercise for when you have to #stayathome. ③ Slow Jogging & Turn. 00:17 Slow Jogging at home! 02:33 Announcing lectures online: Meet our teachers! 01:13 Slow Jogging learn from Japan 00:16 SLOW JOGGING EXERCISE 02:18 Slow Jogging Ambassadors Program: Alan from Vietnam 02:50 Fitness at your Doors Step.;Slow Jogging: Lose Weight, Stay Healthy, and Have Fun +Yoga 01:35 Slow Jogging Ambassadors Program: Rebecca from Nebraska 01:32 Slow Jogging dari Prof Hiroaki Tanaka, Phd. 01:37 Slow Jogging Ambassadors Program: Milenka from Macedonia 03:31 Slow Jogging?!? 03:36 Slow jogging VS fast walking. Which is more beneficial?? 03:53 Interview with Hiroaki Tanaka at Convergence in Oncology Summit 2018 - Lausanne, Switzerland 01:59 Slow Jogging and Fast walking | Quarantine Exercise More results