Is the Left AIC Right BC Pattern a Bad Thing? Published 2019-03-08 Download video MP4 360p Download video MP4 720p Recommendations 11:41 Why I Know You are a Left AIC and Not Right AIC 07:43 Left and Right AIC Pattern Confusion: When You're Not Sure What Leg You Are Standing On. 16:50 How Long Does it Take to Feel Better With a Postural Restoration Program? 06:38 How to Fix a Lateral Pelvic Tilt using your left hamstring 06:49 RTMCC Pattern Basics 08:45 How To Stretch a Lower Right Glute and Who Might Need It. 07:34 Skill #2: Shifting into Left AF/IR 08:22 Best Abs & Arms Exercises For Asymmetrical Patterns (Left AIC) - Improve Mobility and Make Gains 05:04 What is the Left AIC pattern? 05:49 The Origin of the Painful Shoulder and Neck: The Right BC Patterned Scapula 13:52 Left AIC Pattern But No Pain: Top 5 Reasons. 05:42 One Key Insight That Can Help Clients Undo Years of Blame and Shame 13:14 The Secrets of Neck Tension (Breathing and Arms): a Postural Restoration perspective 17:44 Optimal Exercise Selection for Left AIC and Right BC Patterns 06:28 Many Common Treatments Aren't Helpful 28:42 Treating Shoulder Pain: A Postural Restoration Institute Inspired Approach 10:39 Pelvis Twisted To The Left? - Don't Make This Common Mistake (FAST and SIMPLE Corrective Exercises) 1:29:25 Harvard Professor: REVEALING The 7 Big LIES About Exercise, Sleep, Running, Cancer & Sugar!!! 14:23 How To Fix A Left AIC Pattern - Steps For Resolving Asymmetry 09:11 Trauma and the Nervous System (and strategies to work with it) Similar videos 10:38 Walking in the Left AIC Right BC Pattern 02:59 The Left AIC Pattern Explained in 3 Minutes - Understanding Natural Human Asymmetry 03:46 Left AIC Pattern Or Health Anxiety? - DO THIS Before Watching More Videos! 17:55 How I Fixed My Lateral Pelvic Tilt 15:19 Postural Restoration Tests: Top 5 Reasons You Can't Get Neutral 16:34 The Left AIC and the Visual System 14:11 Why Sitting Hurts. A Postural Restoration Perspective 12:13 Hamstring, Adductor, Internal Obliques, and Diaphragm: Why the Right Side Restores First in a PEC 05:05 How to fix LEFT Lateral Pelvic Tilt? (LEFT asymmetry??) 11:50 When Full Hip Extension is BAD! 02:56 Short version of effects of loss of effective left diaphragm expiration. Left A.I.C. Pattern 05:22 Full effect of loss of left diaphragm expiration. The Left A.IC. Right BC pattern explanation 17:05 Why You Have An Asymmetrical Face - The Right TMCC Pattern 07:03 Lori Explains the PRI Left AIC Pattern (as taught by the Postural Restoration Institute) 13:12 Why Train Internal Rotation of the Left Hip? (So you can diaphragmatically BREATHE). 11:49 How To Fix Uneven Shoulders - Lower Left vs Lower Right Side Differences More results