Importance of being physically active 01:39 The importance of being physically active - Smartkids 02:37 Being Active Is Important 05:21 Exploring the importance of physical activity for brain health in children and youth 01:01 The Importance of Physical Activity--Teenology 101 01:52 How exercise benefits your body 01:35 Let’s be active for health for all 06:08 Physical activity - it's really important. Why Should I Be Physically Active? 04:19 What Happens To Your Body When You Start Exercising Regularly | The Human Body 01:56 Keeping Fit and Staying Healthy 03:10 Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health 03:47 How playing sports benefits your body ... and your brain - Leah Lagos and Jaspal Ricky Singh 04:33 How Exercise Affects Your Brain? 🏃🧠 | Science for Kids | Operation Ouch 15:44 Power of Fitness | Vincent Lam | TEDxRanneySchool 03:15 Being Physically Active As We Age 03:47 Exercise not enough to undo harms of sedentary lifestyle, study shows 01:45 Be Physically Active 03:12 Healthy Lifestyle 09:25 VAAP Forum 2018 - Why being physically active is important to me 02:33 What happens inside your body when you exercise? 05:28 The Importance of Physical Activity More results