I ate the Blue Zones Diet for 30 days. Here's what happened. Published 2023-04-16 Download video MP4 360p Recommendations 44:14 How A 100 Year-Old Farmer Stays So Young | The Art Of Living | Tonic 25:00 Longevity: Journey into the blue zone | TechKnow 07:47 Transform Your Diet in 3 Simple Steps 41:11 This Roman Diet Is The Secret To Old Age | The Art Of Living: Sardinia | Tonic 21:50 Extended interview: Dan Buettner discusses the secrets to living longer 08:03 IKARIAN Longevity Stew | WFPB RECIPE | Blue Zones Diet | The Vegan Test Kitchen 42:49 Underrated tips to live to 100+: Dan Buettner | mbg Podcast 05:21 These People Tried The Blue Zones Diet For 3 Months: See What Happened | TODAY 13:55 Your Personal "Blue Zone" | Nick Buettner | TEDxFridley 05:07 What The Longest Living People Eat Every Day | Blue Zone Kitchen Author Dan Buettner 08:55 Blue Zones Are Not Vegan 46:19 The COMMON Lifestyle Habits That Are DECREASING Your Lifespan! | Dan Buettner 12:34 Blue Zones Recipes | What's for Dinner? 05:14 Life in the Blue Zone Diet 10:42 REDUCE Inflammation With These Plant-Based Foods 32:30 Why Mark Sisson is Radically Changing his Diet to Live Longer 10:09 Humble Home Cooking is The New ICONIC! 3 Uncomplicated Recipes To Reinvent Simple Food 35:59 Daily habits of people who LIVE LONGER: Blue Zones founder Dan Buettner | mbg Podcast 15:10 How to Eat to Live to 100 (Is the Blue Zone Diet LEGIT?!) 09:47 OPTIMIZE Your Nutrition With THIS Formula Similar videos 04:51 Should I Try the Blue Zone Diet? Dr. Taz Explains... 57:07 The Blue Zones Expert: 70% of Your Health Is Dictated By This ONE Thing 10:05 AVOID This Food and LIVE Over 100! New Blue Zone Diet, Dan Buettner 30:43 Are the Blue Zones really eating a Plant Based Diet?? The research doesn't add up..?? 2:01:49 Blue Zone Lies: What They REALLY Eat and the Actual BEST DIET to Prevent & Reverse Disease 09:14 Eat These Foods To Live Longer - Blue Zone Diet 13:42 I Did the Blue Zone Diet for a Week *so you don't have too* 1:04:18 Dan Buettner: Live to 100 with secrets of the blue zones | Professor Tim Spector 11:32 What do people eat in the Blue Zones? | Dan Buettner and Professor Tim Spector 57:05 🔴The Blue Zones: What They REALLY Eat! | Professor Bill Schindler 07:51 The 'Blue Zone Diet' may be the secret to long life - New Day Northwest 1:00:21 Dan Buettner's Blue Zones American Kitchen - The Diet That Can Help You Live to 100 | CHEF AJ LIVE! 22:12 Netflix is WRONG About the Blue Zones - The ACTUAL Best Diet for Longevity 01:38 Live to 100: Secrets of the Blue Zones | Official Trailer | Netflix 1:07:05 Reverse Engineering Longevity: Lessons from the Blue Zones | Dan Buettner 1:41:47 LIVE TO 100: Secrets of the Blues Zones | Dan Buettner x Rich Roll Podcast 46:11 The Blue Zones Explained: Longevity + The Healthiest Foods in the World More results