How to Long Jump: Level 2 Flight Technique - The Hang Published 2024-01-26 Download video MP4 360p Recommendations 06:35 PERFECT YOUR RUN-UP - MUST-DO RUN-UP TRAINING FOR LONG JUMP & TRIPLE JUMP 04:16 How to Run Sprint Mechanics 10:08 Strength Training For Long Jump 04:16 Long Jump Technique - Hitch kick Learning Drills 02:06 How to Long Jump: Level 1 Flight Technique - The Sail 06:29 Best Plyometric Exercises for High Jump (& how to program them) 04:01 Takeoff Drills - YardMark Drill, Forward Toeoff Position 15:11 Long Jump Technique: Flight Phase (Hitch Kick, Hang, Sail, & MORE) 05:18 High Jump Technique - Starting the Jump 08:02 Long Jump Flight and Landing Technique 01:50 Long Jump - Proper Landing Technique 02:16 Boost Your Long Jump: 3 Proven Techniques for Maximum Distance 08:12 Landing and Landing Drills! 07:18 Takeoff and Penultimate Step! 06:35 TRIPLE JUMP GETTING A GREAT STEP & JUMP PHASE #triplejump 09:38 Introduction to Long Jump Similar videos 02:10 How to Long Jump: Level 3 Flight Technique - The Hitchkick 04:14 Long Jump Technique - Landing for Maximum Distance 02:22 Long Jump Technique | Distance Killers (& How To Avoid Them) 04:51 JUMPS COACH: MY TOP 5 LONG JUMP MUST-DO EXERCISES 00:33 Long Jump Takeoff - https://www.trackandfieldcoach.com/blog/how-to-coach-long-jump 03:09 Rules For Long Jump : Long Jump Rules For Beginners : LONG JUMP 00:13 Long Jump | #4 Drills & Progression - The flight phase 00:40 5 golden long jumps. 💨👏🥇 04:07 SISA Athletics Lesson - Long Jump (Level 1 and 2) 08:07 Avoid this #1 DANGEROUS MISTAKE when landing your paraglider! 02:08 Getting Over It - Devils Chimney Strategy 3:18:26 Shocking Discovery: Nazca Peru Mummies Not Human 17:31 Froggy's Glitch Guide: Height and Flight 02:44 GoPro: Wingsuit Flight Through 2 Meter Cave - Uli Emanuele 08:39 Michael Jordan - Postup Powerhouse (Low Post to Mid Post Progressions) More results