How to Fix Your Brain-Gut Connection: Anxiety and the Brain-Gut Microbiome Axis Published 2023-01-12 Download video MP4 360p Download video MP4 720p Recommendations 19:02 How to Turn on The Parasympathetic Response to Calm Anxiety - 22/30 11:24 The 5 things you NEED to know for better GUT HEALTH with Professor Tim Spector 49:50 Lisa Harper & Chrystal Evans Hurst: Give Your Fears to God | FULL EPISODE | Better Together on TBN 10:12 Do Gut Microbes Control Your Personality? | Kathleen McAuliffe | TED 14:20 Atomic Habits for Mental Health 12:30 How to Stop Taking Things Personally 07:52 5 Foods That Naturally Decrease Cortisol, the Stress Hormone 14:18 Vagus Nerve Exercises To Rewire Your Brain From Anxiety 11:34 How to Be Less Emotionally Reactive: Black and White Thinking 15:26 Understanding Trauma, Anxiety and Burnout in your Nervous System - Break the Anxiety Cycle 20/30 14:31 Food for thought: How your belly controls your brain | Ruairi Robertson | TEDxFulbrightSantaMonica 14:34 Polyvagal Theory: The 3 States of Anxiety in the Nervous System 07:59 How Your Gut Bacteria Controls Your Mood 19:29 Automatic Negative Thoughts - Break the Anxiety Cycle 11/30 20:04 Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30 14:44 Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast 1:16:36 Microbes and Mental Health – Mood-Enhancing Effects of Gut Microbes 1:11:30 No.1 Gut Scientist: Insane Fiber Benefits to HEAL YOUR GUT & Beat Disease | Dr Will Bulsiewicz 1:53:24 Gut Microbiome, Fermented Foods & the Power of Your Second Brain | Dr. Emeran Mayer & Sadhguru Similar videos 1:52:15 How to Enhance Your Gut Microbiome for Brain & Overall Health 04:32 The Brain-Gut Connection: Anxiety & Stress Coming from Missing Gut Bacteria – Dr.Berg 11:29 Your Gut Microbiome: The Most Important Organ You’ve Never Heard Of | Erika Ebbel Angle | TEDxFargo 10:10 The Truth About the Gut to Brain Connection 2:14:39 Dr. Justin Sonnenburg: How to Build, Maintain & Repair Gut Health | Huberman Lab Podcast #62 06:41 How to optimize your gut and brain bacteria | Dave Asprey | Big Think 06:37 A simple tip to strengthen your brain-gut connection | Dr Pal 57:21 The Microbiome Gut-Brain Connection: Depression and Anxiety 07:33 The Connection Between Anxiety and Stomach Problems 01:49 An Intro to the Gut-Brain Connection 18:23 Brain-Gut Anxiety Connection- Gut Health and Anxiety (serotonin, diet, and more) 08:02 The gut-brain axis: Grow your gut, Expand your mind | Omar Koussa | TEDxUniversityofBalamand 02:11 Anxiety and gut bacteria 03:31 Fix Your GUT Health...#1 Reason to Mental & Physical Problems! Dr. Mandell 09:36 Gut-Brain link 02:26 Connection Between Mental Health & Gut Health 15:54 The Science of Gut Health (& Why It Matters) More results