How to do the Split fast – NOT FLEXIBLE? No problem! – (Explained by science) Published 2020-04-12 Download video MP4 360p Recommendations 09:25 How to do the Splits Fast -- This Technique Changed Everything! -- (Science Based) 12:04 How to increase Flexibility Fast! Get Flexible by Science - (32 Studies) 10:58 Flexibility Specialist Tries Cheerdancing - (Unexpected Fail) 18:38 How to Do the Splits – PNF & Breathing Tricks 08:02 BREAKING! A New Groundbreaking Method To Get Flexible Faster! 13:37 How to do a Split Fast! Stretches for Splits Flexibility 13:32 How To Do The Splits FAST - In 3 Easy Steps! 05:46 How I Learned The Full Splits in 30 Days 14:34 How to FIX Forward Head Posture - Proven by Science (22 studies) + Myth Busting! 14:38 Mechanics Of A Side Split 05:45 The New Method On 3 Key Exercises For The Side Split 08:39 Say Goodbye to Your Flexibility... (Or Do This!) 06:13 The ONLY 3 Stretches You Need for Better Flexibility 10:37 How to do a SPLIT WITHOUT PAIN! || Daily Routine Of Split | Middle split Stretching Exercise 13:39 Unlock Your Splits Fast With PNF Stretching Technique 08:37 Learning the Splits (aged 39) 14:15 How to not get stuck in your middle splits Similar videos 02:23 Explaining the splits: A new science of stretching 18:54 How to Get the Splits as a Beginner! *Science Explained* 01:54 fitness test 00:46 Gain Flexibility as FAST as possible #shorts 00:15 Got my splits in 2 days 00:22 Harder is not necessarily better - How to increase flexibility fast #shorts 05:14 Flexibility Secrets You NEED To Know 21:11 15 Min Beginner Middle Split Stretching Routine [FOLLOW ALONG FLEXIBILITY] 16:36 15 MIN STRETCH FOR SPLITS (front splits flexibility routine) 00:15 How I achieved side split 07:21 7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez More results