How to Cue the Scapula During Shoulder Exercises Published 2014-10-23 Download video MP4 360p Download video MP4 720p Recommendations 00:32 Beighton Score Demonstration 06:14 4 Ways to Improve Overhead Shoulder Mobility 03:20 Assessing Shoulder and Scapular Dynamic Mobility - Mike Reinold 03:23 6 Effective Exercises for Inner Chest Line 05:25 The two best SCAPULA drills to keep your shoulder pains away 07:21 How to Fix Scapular Winging 06:01 3 Exercises To STRENGTHEN Your SCAPULA! 11:18 Fix Scapula Winging (FULL ROUTINE) 11:09 The Shoulder Blade Pain Muscle (How to Release It for INSTANT RELIEF) 13:55 10 Winged Scapula Treatments - Ask Doctor Jo 10:21 How to Fix Levator Scapulae Pain FOR GOOD 05:24 3 Exercises for Scapular Winging (Serratus Anterior Muscle Strengthening) 09:47 Serratus Anterior Exercises for Winging Scapula and Hypermobility | Tim Keeley | Physio REHAB 01:40 Scapula Control 09:56 SUPER SIMPLE & Effective Fix For Rounded Shoulders & Forward Head Posture 15:04 5 Unique Serratus Anterior Exercises for Strong & Stable Shoulders 15:23 How to Fix Scapular Winging (STEP BY STEP!) 06:39 Bulletproof Your Shoulders For Optimal Performance 03:56 Scapula Movement | Functional Anatomy 12:43 How to Relieve Trapezius Pain FOR GOOD Similar videos 06:39 Rounded shoulders correction, how to cue the scapula 12:40 Scapular mobility vs "stability", How to cue the scapula, Scapular Stabilization exercises 00:30 Scapular control in the row exercise 01:16 How Scapular Movement Works: 3D Anatomy & Diagrams 01:13 Quadruped Scapula Stability Exercise and Cues 04:52 DO NOT pull the scapula back and down! 01:31 BENCH PRESS FIX: How To Retract Your Scapula For A Safer Stronger Bench 07:13 Scapular Function in the Bench Press | Principles of Loaded Movement 04:38 Scapular Function and Shoulder Health | Principles of Loaded Movement 01:00 Shoulder Blade Positioning in the Push Up -MoveU 03:55 Scapular Stability Exercises (Beginner) 01:06 How to Set Your Shoulder Blade! -MoveU 11:34 Why "Standing Tall With Shoulders Back" Is The WORST Posture Cue - Do This Instead! 01:00 Scapular Stability & The Overhead Press MoveU 14:57 Pinching Your Scapula Together During Exercises 02:52 The Best Cue for Scapula Retraction 00:26 Shoulder blade retraction and depression (simple demonstration ) More results