How to Change Negativity Into Personal Empowerment with Dr. Kate Truitt Published 2022-03-30 Download video MP4 360p Recommendations 07:22 Your Personal Program for Building a Resilient Brain with Dr. Kate Truitt 18:48 HOW TO HEAL ABANDONMENT FEARS BY CHANGING THESE 10 COMPULSIVE RESPONSES 06:22 The 4 Criteria of What Makes Something Traumatic with Dr. Kate Truitt 05:27 Where Does Anxiety Come From? with Dr. Kate Truitt 03:57 The Steps to Proactively Healing Trauma Triggers with Self Havening 22:16 Trauma Causes Emotional Dysregulation: Here's How to Heal It 07:09 Understanding Trauma Survival Responses: Dissociation with Dr. Kate Truitt 06:28 Self Havening for Anxiety: CPR for the Amygdala & the SNAP Protocol for Rapid Relief 03:33 How the Brain Builds a C.A.S.E for Trauma & Stress w/ Dr. Kate Truitt 06:51 Why We Get Stuck in the Physical Symptoms of Anxiety & How to Break the Cycle w/ Dr. Kate Truitt 05:57 An Introduction to Self-Havening for High School Students with Dr. Kate Truitt 05:00 Understanding Trauma Survival Responses: Defensive Rage with Dr. Kate Truitt 08:05 5 Easy Psychotherapy Tools to Navigate the Holidays with Success with Dr. Kate Truitt 03:38 Chronic Pain: Understanding Physical Pain, Feelings, and more! with Dr. Kate Truitt 04:29 An Introduction to the Havening Touch w/ Dr. Kate Truitt 04:00 Special Tips for Using the Havening Touch When Touch Feels Unsafe with Dr. Kate Truitt 37:36 Heal Chaos and Overwhelm: DECLUTTER Every Part of Your Life Similar videos 03:26 How to Use Your Feelings to Create Personal Empowerment & Success with Dr. Kate Truitt 02:15 Building a Resilient Brain to Decrease Stress and Enhance Personal Empowerment with Dr. Kate Truitt 04:59 Why we feel shame and how to turn it into empowerment with Dr. Kate Truitt 12:12 Introduction to the Healing in Your Hands Creating Possibilities Protocol with Dr. Kate Truitt 23:49 An introductory interview about the Havening Techniques with Dr. Kate Truitt 07:29 Self Havening Guided Practice for Enhancing Calm and Wellness with Dr. Kate Truitt 04:24 Using mindful breath to calm the mind and body with Dr. Kate Truitt 12:46 A Self-Havening Guided Meditation for Reducing Tension and Enhancing Calm w/ Dr. Kate Truitt 02:18 Let's Talk Trauma w/ Dr. Kate Truitt 07:58 Healing Fear part 1 of 5: Why is fear faster than the blink of an eye? w/ Dr. Kate Truitt 13:56 A Havening Guided Meditation to Reduce Stress and Build Resilience with Dr. Kate Truitt 04:01 Steps for Navigating Procrastination w/ Neuroplasticity with Dr. Kate Truitt 15:26 Release Worry & Be More Present. A Self-Havening Guided Meditation with Dr. Kate Truitt More results