How To: Barbell Ab Rollout On Knees (Upper & Lower Abs) Published 2014-11-30 Download video MP4 360p Download video MP4 720p Recommendations 11:17 10+ Rookie HOME GYM MISTAKES You Need to Avoid! 18:57 Strongest man in Norway tries Insane fitness test 05:36 How To: Romanian Deadlift (Barbell) 04:13 How To: Barbell Bench Press 02:48 How To: Standing Straight-Bar Military / Overhead Press 04:15 How To: Front Squat (Barbell) 26:24 Nutrition Tier Lists: Herbs & Spices 02:40 How To: Standing Oblique Crunch (With Plate or Dumbbell) 02:11 How To: Dumbbell Chest Press 02:47 How To: Landmine Oblique Twist 01:00 How To: Bulgarian Split Squat 02:19 How To: Dumbbell Flys On A Flat Bench 04:59 SHOULDERS & TRAPS in 45 minutes! || TECHNIQUES FOR NATTYS 00:50 Bench Press Board Press 12:34 3 EASY FAT LOSS TIPS! || HOW I GOT SHREDDED! (16 POUNDS GONE!) 00:36 W Raise - Bullet Proof Shoulders for Over 40s Athletes 29:24 CYPLENKOV vs LARRATT/ Full Behind The Scenes / Must See 00:44 Cable Hip Abduction & Adduction 09:59 The Kids Are Not Alright... 👀 || (And They're Getting Worse) Similar videos 05:15 Never Do Ab Wheel Rollouts Like This! 00:31 Barbell Ab Rollout On Knees: A Complete Exercise for Abs, Core and Lower Back Video 01:09 Barbell Rollout 00:35 How to do an Ab Rollout for Six Pack Abs | Tiger Fitness 00:59 Best Exercise For Lower Abs - Barbell Rollout - No Workout Gloves Needed 00:45 barbell ab rollout on knees w en 01:10 The Barbell Ab Rolllout 05:31 Core Training With Barbell Rollouts (HD) 00:12 Ab Wheel Rollout 05:11 How To Do Barbell Ab Rollouts - Ab Wheel Alternative Exercise 00:19 Barbell Core&Upper Body Exercise: Barbell Knee Ab Rollouts 09:36 How To SCULPT Your Lower Abs: 3 Key Exercises You Should Be Doing 00:18 Barbell Ab Rollouts - On Knees 00:15 COMPLETE Abs Workout (🎯 TARGET THEM ALL!) 01:46 Abdominal Exercises - Barball Ab Rollouts 01:20 Rollout (Ab-wheel or Barbell) kneeling 01:59 Barbell Ab Roll Out - Core Strength Ab Roll Out Exercise 00:54 abdominal(barbell ab rollout) 07:46 Core Training: 6 Ab Wheel Alternatives (At Home & Gym) More results