How Much Fitness Do You Need To RACE? (Cycling Tips) Published 2016-05-27 Download video MP4 360p Recommendations 11:18 How Much Do You Need to Ride to Get Faster? The Science 09:50 How Many Hours Should You Train In The Week (cycling tips) 17:58 The 10 Most Common Bike Fit Mistakes - THIS Could Be Why You're UNCOMFORTABLE On The Bike! 11:49 What The Tour De France Does To A Rider’s Body - Cheddar Explains 17:38 Preparing For Your First Race (cycling tips) 18:07 Why It's Almost Impossible to Ride a Bike 60 Kilometers in One Hour | WIRED 19:33 What FTP Do You Need to Race a Crit? Cat 3/4 Dixie Classic 11:53 11 Ways To Improve Your Average Speed On A Road Bike 18:53 The Chase: An Inside Look at What It Takes to Be the Best 11:47 How to Taper, What to Do the Week Before a Race 36:33 How I Got In The YELLOW Jersey For A Day (A Cycling Story) 08:02 How much training time is needed to improve your cycling fitness? 15:10 How to Properly Pace Any Cycling Event 17:15 How Your Fitness Develops Overtime (Cycling Tips For Beginners) 11:31 The Breathing Technique that Improves Cycling Performance (more EPO) 06:57 Casually Explained: Cycling 09:53 How to ride 26 mph with minimal effort 09:37 7 Things I Wish I Knew Before My First Cycling Event 14:01 Cat 5 Beginner Race - Kensington 26:52 This is the fittest human on the planet - Can I keep up for 24h? Similar videos 08:46 The 2 Best Beginner Cycling Workouts That'll Create Huge Gains 05:54 Beginner Cycling Tips for fitness or racing 15:06 What Your Training Should Look Like on Race Week. The Science 08:30 Why Cycling Will Make You A Better Runner 04:19 How To Train For Long Rides 08:02 10 Tips I Wish I knew When I started Cycling 06:08 How To Improve Your Strength On The Bike 11:02 How To Go From Your Couch To Cycling 50 Miles 17:18 How to Do Base Training (The Three Step Guide) 06:39 How To Increase Your Average Speed To 20mph! 03:16 What Happens to Your Body When You Cycle Every Day 21:19 Why Riding Slower Makes You Faster: The Secrets Of Zone 2 Training More results