How do we stay calm under pressure shorts krupaliniswamy mindfulness 00:37 5 Quick Ways to Release Stress & Anxiety 05:04 Here's How To Feel Happier In 5 Minutes 04:46 How to Disconnect From The World and Fall Asleep | Mindfulness Exercise to Fall Asleep | 00:55 How To Be Composed Always #shorts #krupaliniswamy #projectnjaan 05:09 Ten Life-Simplifying Tips 13:40 Meditation to free yourself from Doubts and Anxiety| Guided Meditation| 15 Minutes of Soulful Bliss 00:24 Stop blaming yourself for these 3 things | Krupalini Swamy #shorts 01:22 7 Statements to Boost your Self-Talk | Krupalini Swamy 01:14 How Focus Becomes Reality | Krupalini Swamy 04:58 How to Mindfully take a Bath or Shower | Mindfulness practice for Beginners 00:58 Can quitting be your best decision? | Krupalini Swamy 01:27 Let's Talk About Shortcuts | Krupalini Swamy 04:19 Healthy Self Care Habits for the Busy People | 7 Self Care Habits That Actually Work and Are Free 01:01 are you responsible or are you blaming yourself ? 06:02 7 Secrets to a Happier Life and a Million Smiles 06:29 10 Ways to Help With Mental Health Wellness 07:39 Mindfulness for Beginners: How To Build Self Compassion and Find Goodness Within 12:35 Guided Walking Meditation| 12 minutes| Mindful walking with Awareness| Beginner friendly 00:58 This has always inspired me and I hope it inspires you too! | Krupalini Swamy #shorts More results