How can exposing myself to my OCD fears HELP me?? Published 2017-05-06 Download video MP4 360p Download video MP4 720p Recommendations 23:25 OCD: Yes, it traumatizes us. 14:17 How my parents found out about my self harm | My story part 2 | Selfharmerproblems 16:51 What If I Did Something Earlier in Life that Proves my Theme is Real? 03:59 What is False Attraction and Why It Happens 13:18 Bipolar vs Borderline Personality Disorder – How to tell the difference 19:27 When Fear Makes You Feel Stuck 15:26 Hyperawareness & Hypervigilance 21:52 Managing Shame After Surviving OCD 17:06 OCD Secondary Fears and 'What if' Questions 12:36 Cognitive Behavioral Therapy Exercises (FEEL Better!) 09:38 It Is Not OCD! 11:01 WHY Do I See My OCD Obsession Everywhere!?!? 29:30 How the correct diagnosis has changed my life: Autism, not Generalised Anxiety Disorder! 33:59 Shame, Guilt, Anger, and Emotions of OCD/mental illness 23:06 8 Unexpected Ways We Self-Harm & How to Stop 20:35 The Doom of The Groinal 21:34 How Connection Helps with My OCD/substance use Recovery 26:42 How I Found Out I'm Autistic + ADHD | Story Time | Part 2 16:29 What If I Don't Really Have OCD and my Sexual/Violent Thoughts are TRUE? 27:35 Clarifying the Confusing Truth About Depression and Borderline Personality Disorder (BPD) Similar videos 07:09 OCD Thoughts make me do this 08:08 This keeps OCD ALIVE! 13:05 #OCD: Starving The Monster | Tauscha Johanson | TEDxIdahoFalls 06:45 You're not allowed to make mistakes with Anxiety and OCD 07:09 Being Exposed vs. Doing an Exposure with OCD 05:49 Did I lock the door? Checking OCD - How to STOP checking 07:20 OCD makes me feel like a bad person 59:27 Obsessive Compulsive Disorder: Beyond Clean & Organized | OCD Myths, Symptoms, Types, and Treatments 08:05 How does exposing yourself to your anxiety help? 18:19 How to Turn off the Fear Response 12/30 Create a Sense of Safety 14:15 My Hidden OCD Exposed | Anne Swanson | TEDxVermilionStreet 04:33 17. OCD Treatment - Doing ERP with 'Pure O' 09:19 HOW I GOT RID OF (Obsessive Anxious Thinking & Painful Rumination) 18:05 "I'm so OCD": the reality of OCD | Jayde Edgren | TEDxUBC 07:26 What Is Magical Thinking OCD? - Superstitious OCD - Stop Something Bad From Happening 01:00 ERP for OCD & Anxiety #shorts 01:00 Why it’s easy to think you will never recover from OCD- Part 1 06:48 HELP! My Intrusive Thoughts Aren't Causing Anxiety 04:58 Why can't I stop worrying if my partner is cheating? ROCD I Relationship Anxiety More results